Chocolate Protein Crepes + Vitamin Shoppe Giveaway

Lots of goodies coming your way with delicious Chocolate Protein Crepes, plus a Vitamin Shoppe Giveaway!

Breakfast is my favorite meal of the day and I love getting things started with a tasty, nutritious, protein-packed meal. Thanks to some awesome plant-based chocolate protein powder (Plnt Protein), I received from Vitamin Shoppe, I was able to create these delicious Chocolate Protein Crepes for breakfast, that kept me fueled right up until lunch.

Vitamin Shoppe is my go-to for health and fitness from vitamins to protein powder to Quest Nutrition Bars and everything in between. I walk in knowing that I will find exactly what I need to help me in reaching health and fitness goals. If you’re interested in learning more about what Vitamin Shoppe has available, check out my post on all of my Vitamin Shoppe favorites. In a second post, get a look at their available protein pantry products– lots of goodies.

They recently sent me a pretty awesome care package with all the essentials to make 2016 my healthiest year ever! Some of the awesome products to keep me on track- a pedometer to keep me in check for getting plenty of movement throughout the day, coconut oil, protein powders, wellness magazines and much more.

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5 from 4 votes

Nutrition Facts

Chocolate Protein Crepes

Amount Per Serving (1 g)

Calories 131 Calories from Fat 9

% Daily Value*

Total Fat 1g 2%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 128mg 5%

Total Carbohydrates 12g 4%

Dietary Fiber 2g 8%

Sugars 9g

Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet.

Servings:4 crepes

Chocolate Protein Crepes

Prep Time:

15 mins

Cook Time:

12 mins

Total Time:

27 mins

 

Chocolate Protein Crepes filled with Greek yogurt and fruit is a delicious protein-packed breakfast that will fuel you right up until lunch!

Ingredients

• For the crepes:
• 1 cup liquid egg whites about 8 egg whites
• 1 scoop whey protein powder chocolate flavor (about 30 grams)
• For the filling:
• 1 cup reduced fat plain Greek yogurt*
• 1/2 teaspoon pure vanilla extract
• Stevia to taste; optional
• 1 cup sliced strawberries
• 1 cup fresh blueberries Or more strawberries, if that's what you have on-hand, like me.

Instructions

1. Combine egg whites and protein powder in a medium bowl; mix well.
2. Heat a small nonstick skillet (or omelet pan), lightly coated with spray, on medium-high heat.
3. Spoon about 1/4 cup batter into skillet; cook for 1 to 2 minutes, or until bubbles form on top. Flip with spatula and cook for 30 seconds more.
4. Repeat with remaining batter to make four crepes. Set aside.
5. Combine yogurt, vanilla and Stevia (if desired) in a small bowl; mix well.
6. Fill crepes evenly with yogurt mixture, strawberries and blueberries.

Recipe Notes

*I also enjoy using Chobani Simply 100 flavored yogurts and if using, omit the vanilla and Stevia.
*Recipe from FIXATE. If following 21 Day Fix, 1 crepe with filling equals 1/2 red and 1/2 purple.

Author: Kim Lee

Course: Breakfast

Did you make this recipe?

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Check out a few other high protein breakfast ideas!

Peanut Butter Cup Superfood Smoothie

Blueberry Banana Microwave Baked Oatmeal in a Mug

Now, even more greatness!! The awesome Vitamin Shoppe peeps have offered to give a $50 gift card to one lucky reader. If you don’t happen to have a Vitamin Shoppe near you, that’s okay because they have a huge online store!

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This post is sponsored by FitFluential on behalf of Vitamin Shoppe.