Chocolate Protein Crepes + Vitamin Shoppe Giveaway
Lots of goodies coming your way with delicious Chocolate Protein Crepes, plus a Vitamin Shoppe Giveaway!
Breakfast is my favorite meal of the day and I love getting things started with a tasty, nutritious, protein-packed meal. Thanks to some awesome plant-based chocolate protein powder (Plnt Protein), I received from Vitamin Shoppe, I was able to create these delicious Chocolate Protein Crepes for breakfast, that kept me fueled right up until lunch.
Vitamin Shoppe is my go-to for health and fitness from vitamins to protein powder to Quest Nutrition Bars and everything in between. I walk in knowing that I will find exactly what I need to help me in reaching health and fitness goals. If you’re interested in learning more about what Vitamin Shoppe has available, check out my post on all of my Vitamin Shoppe favorites. In a second post, get a look at their available protein pantry products– lots of goodies.
They recently sent me a pretty awesome care package with all the essentials to make 2016 my healthiest year ever! Some of the awesome products to keep me on track- a pedometer to keep me in check for getting plenty of movement throughout the day, coconut oil, protein powders, wellness magazines and much more.
Chocolate Protein Crepes
For the crepes:
- 1 cup liquid egg whites, about 8 egg whites
- 1 scoop whey protein powder, chocolate flavor (about 30 grams)
For the filling:
- 1 cup reduced fat plain Greek yogurt*
- 1/2 teaspoon pure vanilla extract
- Stevia, to taste; optional
- 1 cup sliced strawberries
- 1 cup fresh blueberries, Or more strawberries, if that's what you have on-hand, like me.
- Combine egg whites and protein powder in a medium bowl; mix well.
- Heat a small nonstick skillet (or omelet pan), lightly coated with spray, on medium-high heat.
- Spoon about 1/4 cup batter into skillet; cook for 1 to 2 minutes, or until bubbles form on top. Flip with spatula and cook for 30 seconds more.
- Repeat with remaining batter to make four crepes. Set aside.
- Combine yogurt, vanilla and Stevia (if desired) in a small bowl; mix well.
- Fill crepes evenly with yogurt mixture, strawberries and blueberries.
*Recipe from FIXATE. If following 21 Day Fix, 1 crepe with filling equals 1/2 red and 1/2 purple.
Did you make this recipe?
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Check out a few other high protein breakfast ideas!
Peanut Butter Cup Superfood Smoothie
Blueberry Banana Microwave Baked Oatmeal in a Mug
Now, even more greatness!! The awesome Vitamin Shoppe peeps have offered to give a $50 gift card to one lucky reader. If you don’t happen to have a Vitamin Shoppe near you, that’s okay because they have a huge online store!
a Rafflecopter giveaway
This post is sponsored by FitFluential on behalf of Vitamin Shoppe.
I would buy some Protein Powder!
I would get Natrol Biotin 1000mcg
I would get the Green Coffee Bean Extract and Alive! Once Daily Womens 50+ Ultra potency vitamins
If I win I”ll buy Better Stevia Liquid Extract (8 Ounces Liquid). I’ve used Stevia since 2001 (rather reluctantly I might add). Until a few years ago I didn’t like it, but after this brand/form was recommended I love using it. I’ve also tried this brand’s packets, but they weren’t the same.
If I win, I would get the Gold Standard 100% Whey – Mocha Cappuccino (5 Pound Powder! Thanks for an AWESOME giveaway!
I’d buy one of the vanilla protein powders
I would buy some plant based vitamin B12 and some coconut oil:)
I would buy Garden of Life Protein Powder.
I would get Raw Camu Camu Powder .
I would buy some protein powder.
I would get some protein powder!!
If I won I would buy several of the liquid vitamin formuations they carry.
I would buy a men’s multivitamin and some fish oil.
I might get some Melatonin, B vitamins or magnesium.
I would buy some Garden of Life protein powder for smoothies. Thank you!
I would buy multivitamins and protein powder
I would really like to get some Quest bars.
I would buy D’s Naturals Fluffbutter and a box of Quest Bars!
i’d get vitamin d
If I win, I would buy some tea tree shampoo and maybe some body wash.
My family is trying to get healthy and take care of our bodies so we would get vitamin supplements like the Omega-3 Fish Oil 1100 MG (180 Softgels) , vitamin D, and Men and Womens Multivitamins.
I would get some iron and vitamin D supplements
Moringa 5000 MG (60 Veggie Caps) is just one thing, and sorry, I don’t/wont use IG
If I win I’ll get some Barleans fish oil – this is the only fish oil I’ve found that doesn’t upset my stomach. I like the 1000mg capsules.
I would stock up on supplements.
Acure Shampoo and Conditioner – I am running out! Thank you!
I would have to get some of the snickerdoodle almond butter .
Good choice!! 🙂
I’d love to try Lenny & Larry’s cookies, and stock up on my Vitamin D!
I would buy quest bars!
Thanks for the chance to win!
wildorchid985 at gmail dot com
We think alike! 🙂
I’d get protein bars!
I would buy a shaker cup and an accumeasure 3000 caliper.
I’d probably stock up on some protein powder. I’m running low!
I’d buy some protein bars 🙂
I would buy a bottle of Megafood One Daily whole food Multi Vitamins. Been taking them for years.
I would get some ground flax seed and a shaker bottle for protein shakes.
I would buy borage oil, ascorbyl palmitate, and acetyl-L-carnitine!
I would get protein drinks.
I would buy Pure Magnesium Oil (8 Ounces Oil).
I would buy supplements like cinnamon, chromium, cranberry, and garlic.
I love buying protein powder and vitamins from shops like this!
Expecting mommy here, so I would buy the My Kind Organics Prenatal Multi .
Restock my protein and try some new snacks!
I’d definitely restock on protein powder, maybe try something new like the Quest peanut butter protein. Your recipe sound awesome, I want to try these crepes so bad!
My life revolves around my furbabies these days. I have four Treeing Walker Coonhounds and three cats (all rescues). One of my dogs just turned 15 and the vet recommended a supplement for her joints. I’d get their Cosequin DS Plus MSM Joint Health For Dogs (60 Chewable Tablets) for my sweet Suki.
I would want to try the Buff Bake Chocolate Chip Peanut Butter
I would love to try out the quest protein but also those protein peanut butters sound so yummy!
I would buy fish oil!
I would like to try the Raw Protein Powder from Garden of Life
I love the Vitamin Shoppe! I always get my Quest bars and protein powder there. Awesome recipe and giveaway!
Their webpage isn’t available, but I would probably stock up on my basic supplements.
I would buy some new protein powder! I am running low on mine and have to replace it soon. I do not tend to eat a lot of meat so protein powder is a great addition to my diet.
I have never made crepes before, they seem so daunting! Yours came out so yummy looking!
Thanks, Cynthia! These are really super simple!
I would stock up on MCT oil.
Hi, I would buy women’s multi vitamins, thanks
I would buy the new quest cookies n cream protein powder!
I’ve been wanting to try that too!
I would buy some women’s Multi-Vitamins and some VitaminD3.
They have lots of awesome products to shop for!!
They sure do! Good luck!
I’d get the AromaMist Ultrasonic Essential Oil Diffuser
I miss crepes! There used to be a food truck in my hometown (before I moved to Austin, TX) that sold the BEST crepes. I would buy some Quest chips with the giveaway money. Those things are AMAZING
Yes and addicting!
I’d buy some protein powder!
Thanks for the great giveaway, Kim! I would love to restock on some superfoods for smoothies and grab some kitchen baking items! I have always wanted to try VS, thanks so much for sharing!:)
You are so welcome! Good luck!
I would buy digestive enzymes!
I would buy the Nutiva Organic Virgin Coconut Oil (54 Ounces Solid) and krave jerky. I would love to win
Krave jerky is a favorite in our household too!
I would buy Raw Protein – Real Raw Chocolate Cacao (650 Grams Powder)
I would buy a variety of their protein bars.
So many awesome choices!
I’d stock up on my favorite Quest protein powders!
I’d buy Lenny And Larry’s Cookies! They’re SO good 🙂
Love those too!
If I win I’ll probably get some kids multi vitamins like these: http://m.vitaminshoppe.com/m/p/nature-plus-animal-parade-orange-flavor-180-chewable-tablets/nt-1907
I would get women’s mulitvitamins
i would love to restock all my regular supplements
I would buy some new zinc and iron supplements.