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You guys are going to love this Peanut Butter Cup Superfood Smoothie made with Jif Peanut Powder!

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup!

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

Coming out of the holidays where sweets and treats are everywhere you turn around, I’m craving greens and all things nourishing. And at the start of the new year, I like to reflect on the past several months and look ahead to what I want for the next year. I don’t necessarily make resolutions, but I definitely always have new goals in sight that I challenge myself to reach.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

After completing the 21 Day Fix EXTREME last year, I’ve set my sights on Autumn’s newest workout and nutrition challenge, Hammer and Chisel. I’m SO excited to be starting today! Giving myself the challenge of a new workout plan is my favorite way to stay motivated and keep exercise fun.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

Now just because I’ll be eating clean foods doesn’t mean I don’t need a little something to satisfy my sweet tooth. This Peanut Butter Cup Superfood Smoothie does that and more! Perfect pre or post-workout to truly energize your body, fuel your muscles and delight your tastebuds!

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

Peanut butter and chocolate is a winning combination no matter how it’s paired. For a low calorie, low sugar treat with amazing flavor, I mixed in Jif Peanut Powder instead of peanut butter. Jif Peanut Powder has 85% less fat than regular peanut butter and is made with just one ingredient- fresh roasted peanuts, making it perfect for keeping those diets and cleanses in check.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

I was able to easily find Jif Peanut Powder, while shopping at Walmart, conveniently located near the traditional peanut butter products.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

Not only is this peanut butter cup smoothie full of deliciousness and superfoods to make you feel wonderful, it’s also really easy to whip up. You can just mix all ingredients together, but I decided to make things a little more interesting and create and layer two different smoothies, to make sure you get chocolate and peanut butter in every bite.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

The cast of characters include chocolate protein powder (cocoa can also be used), Jif Peanut Powder, banana, spinach, celery, cucumber, ice and Silk Almond Milk. I love the addition of Silk Almond Milk in my smoothies because it keeps them dairy-free and makes them oh so smooth.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

For my first layer, I blended ice, Silk Unsweetened Vanilla Almond Milk, Jif Peanut Powder, spinach and banana.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

The chocolate layer included ice, Silk Unsweetened Vanilla Almond Milk, chocolate protein powder (or cocoa), spinach, cucumber, celery and banana.

Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)
Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)
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Nutrition Facts
Peanut Butter Cup Superfood Smoothie
Amount Per Serving (1 g)
Calories 347 Calories from Fat 51
% Daily Value*
Fat 5.7g9%
Saturated Fat 1.5g9%
Sodium 218.8mg10%
Carbohydrates 75.7g25%
Fiber 12.6g53%
Sugar 34.5g38%
Protein 10.2g20%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:1 large smoothie or 2 smaller smoothies
Peanut Butter Cup Superfood Smoothie
Prep Time:
5 mins
Total Time:
5 mins
 
Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)
Ingredients
  • Peanut Butter Layer:
  • 1/2 banana frozen
  • 3 tablespoons Jif Peanut Powder
  • handful fresh baby spinach
  • 1/2 cup Unsweetened Silk Vanilla Almond Milk + a few tablespoons more as needed to get things moving in the blender
  • 1/2-1 cup ice
  • Chocolate Layer:
  • 1/2 banana frozen
  • 1/4 cucumber frozen
  • 1 stalk celery frozen
  • 1 scoop chocolate protein powder or 3 tablespoons cocoa powder
  • handful of spinach
  • 1 cup Unsweetened Silk Vanilla Almond Milk
  • 1/2-1 cup ice
  • optional for garnish: drizzle of Jif Peanut Powder mini chocolate chips, coconut cream
Instructions
  1. Peanut Butter Layer:
  2. Place all ingredients in a blender. Mix until smooth.

  3. Chocolate Layer:
  4. Place all ingredients in a blender. Mix until smooth.
Recipe Notes

-Frozen fruit work best in smoothies to give it a creamier consistency, but you can also use unfrozen.
-Before freezing bananas, remember to peel first.
-Creating this smoothie with layers is not necessary. Feel free to just blend everything together at once, start with just about one cup of almond milk, though, and add more as needed for preferred taste and consistency.
-Nutritional information calculated using cocoa NOT protein powder.

Author: Kim Lee
Course: smoothie

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Quite possibly the most scrumptious smoothie you will ever sip- this Peanut Butter Cup Superfood Smoothie is packed protein and nutrient-rich ingredients, but tastes just like a drinkable peanut butter cup! (gluten-free, dairy-free and vegan)

Looking for other smoothie recipes? Check out five of my other favorites!

5 Favorite Smoothie Recipes

Something to think about….

Did you make a new year’s resolution for 2016? What goals would you like to achieve in the new year?

Have you tried Jif Peanut Powder? If so, did you use it as a smoothie mix-in, bake with it or enjoy it as a spread or dip?

Hope you’re all off to a fabulous new year!