Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! 

Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! (Paleo, gluten free & Non-GMO)

I whipped up this refreshing Chicken Avocado Tomato Salad just days before leaving for Punta Cana.  It was my last attempt to find that six pack before the vacation. Haha! Unfortunately, it didn’t work, but that’s okay because it was super enjoyable.

Not only is this great eaten in a big bowl with a fork and nothing else, but it would also make a fabulous filling in a wrap. And my kids and I absolutely couldn’t stop when it came to using it as a dip with chips. Hmmmm… I guess that really wasn’t the smartest thing I could do before heading off to a beach getaway. But hey, I could always work out at the resort, right? Who am I kidding? Okay, but I do love running on the beach!

Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! (Paleo, gluten free & Non-GMO)

All of the ingredients that make up this salad are super figure-friendly, too, so at least I didn’t undo any of the work I had put in to get bikini ready! In fact, the outrageously delicious avocado mayo is actually healthy. I know! I wouldn’t have believed it either if I hadn’t been given all of the impressive nutritional stats from Chosen Foods.

You guys are going to flip- Chosen Foods Avocado Mayo has the same great taste as traditional mayo without all the junk. It’s make with real clean ingredients, including cage-free eggs and is even Non-GMO and primal/paleo friendly. It’s high in Omega 9, the heart healthy (cardio protective) fat that is also found in olives and olive oil.

Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! (Paleo, gluten free & Non-GMO)

You guys have got to give this Chicken Avocado Tomato Salad a try! It’s:

Completely effortless
Super creamy
Full of summer flavor
Very healthy
And just simply a must!

This is the perfect side dish for BBQs and dinner parties, especially in the summertime. If you give this recipe a try, let me know how it goes! Leave a comment and tag a picture @kimscravings on Instagram! I’d love to see your salad in action. Cheers, friends!

Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! (Paleo, gluten free & Non-GMO)
Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! (Paleo, gluten free & Non-GMO)
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5 from 1 vote
Nutrition Facts
Chicken Avocado Tomato Salad
Amount Per Serving (2 g)
Calories 421 Calories from Fat 342
% Daily Value*
Total Fat 38g 58%
Saturated Fat 5.5g 28%
Cholesterol 68.3mg 23%
Sodium 450mg 19%
Total Carbohydrates 9.6g 3%
Dietary Fiber 4.7g 19%
Sugars 2.8g
Protein 10.5g 21%
* Percent Daily Values are based on a 2000 calorie diet.
Chicken Avocado Tomato Salad
Prep Time:
10 mins
Total Time:
10 mins
 
Ingredients
  • 1 cooked chicken breasts about 1 cup, cut into cubes (I purchase all-natural cooked chicken breast from Costco and Trader Joe's. You could also use rotisserie chicken.)
  • 1 cup grape tomatoes sliced in halves
  • 1 medium red bell pepper coarsely chopped
  • 1 large avocados cubed
  • 1/2 cucumber cubed
  • 1/2 cup cilantro chopped
  • For the dressing:
  • 1/2 cup 100% Pure Avocado Oil Mayo from Chosen Foods
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon water if needed for desired consistency
  • 1 teaspoon garlic salt
  • salt & pepper to taste
Instructions
  1. Add dressing ingredients to a blender or food processer and blend until smooth.
  2. Prep chicken and veggies and add them to a large bowl. Pour dressing over and mix gently to combine. Serve chilled.
Author: Kim Lee
Course: Salad

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Looking for other easy summer salads? Try my other favorites!

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Black-Eyed Pea Salad

Black-Eyed Pea Salad- a light, fresh, healthy and super tasty appetizer, side dish or topping! (gluten-free and vegan)

Alaskan Pollock Southwestern Salad with Avocado Dressing

Alaskan Pollock Southwestern Salad with Avocado Dressing- an easy, flavorful Tex-Mex dish that will knock your socks off!

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Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo – perfect as an appetizer or entree! (Paleo, gluten free & Non-GMO)

Something to think about….

Have you tried Avocado Mayo, yet? What are you waiting for? 🙂

Have you ever been to Punta Cana? There’s still time… tell me what I MUST not miss.