Beat the summertime heat with an EASY, HEALTHY milkshake! This super simple Skinny S’mores Protein Shake is absolutely unbeatable, irresistible, and nobody will guess it’s nutritious.

Skinny S'mores Protein Shake in a glass with graham crackers and marshmallows

There is no denying my huge sweet tooth – but, for the most part, I try to stay away from unhealthy, high-sugar choices. The combination of Rich Chocolate Nuzest Protein and extra ripe bananas make this Skinny S’mores Protein Shake perfect for satisfying that sweet tooth, but also getting plenty of protein and other nutrients.

overhead view of Skinny S'mores Protein Shake in a glass with graham crackers and marshmallows

You might be wondering – if this recipe doesn’t use ice cream how do you get it so creamy?  This milkshake tastes so good that you will have a hard time convincing even yourself that there is actually no ice cream in here. Ripe, frozen bananas with Rich Chocolate Nuzest Protein Powder will make you feel like you are really “treating” yourself…….when you are secretly giving your body a healthy snack.

ingredients in the blender for a Skinny S’mores Protein Shake

My Favorite Protein Powder & My Favorite Blender

So not only are you getting a super tasty recipe, but I also have a fantastic giveaway for you today! I’m partnering with two of my favorites – Nuzest Protein and Blendtec. Long time readers know that Nuzest is my top choice for protein powder whether I’m making smoothies or cooking up protein-packed recipes. Use code kimscravings25 and get 25% off your order through July. And you guys also know that my Blendtec is my secret weapon in the kitchen for whipping up everything from salsa to soups to smoothies.

Nuzest protein powder to be used in a Skinny S’mores Protein Shake

What Makes Blendtec So Awesome?

My Blendtec is so reliable – it so easily can grind nuts and grains into flours, nut butters, nut milks, dates, frozen bananas, and sauces with ease. There hasn’t been anything this machine hasn’t stood up to!

If you’ve never taken a Blendtec blender for a spin, you are in for a treat. It’s like test driving a brand new sports car!! Once you try a professional blender, there is no going back – the difference is significant. The Blendtec blender is called the “world’s most advanced blender” for a reason and you’ll often see it used in commercial smoothie cafes.

banana slices in a Blendtec blender for a Skinny S’mores Protein Shake

Make a Delicious Skinny S’mores Protein Shake

The recipe below for this Skinny S’mores Protein Shake is somewhat of a guide. Feel free to make changes as you wish. I went all out for the shakes you see pictured, but if you’re just making one for yourself to enjoy for breakfast or a snack; you may want to simplify things. Try using only one frozen banana, one scoop of protein powder, two tablespoons of graham cracker crumbs (don’t leave these out!! so good!), 1/2 tablespoon cocoa powder and skip the marshmallows and chocolate fudge sauce.

However, if you’re making them for dessert, to impress your kiddos or take that perfect Instagram shot, go all out. I even got fancy and dipped the rim of my glass in chocolate fudge sauce and then dipped it in graham cracker crumbs. Did you know that you can just buy a box of graham cracker crumbs? Makes things way easier. You can find them down the baking aisle. Before pouring my shake into the glass I added drizzles of chocolate fudge sauce to the inside of the glass. And to REALLY do things up – I toasted my marshmallows, laying them over a baking sheet that had been sprayed with cooking spray and broiling them on high for about 3 to 5 minutes. Maybe a little over the top for a post workout smoothie, but perfect for summer dessert with friends!

dipping glass into fudge and graham cracker crumbs for a Skinny S’mores Protein Shake


Kim’s Cravings & Nuzest Giveaway!

closeup view of Skinny S’mores Protein Shake

If you love this Skinny S’mores Protein Shake, try other favorites!

Cinnamon Roll Protein Shake

Tickled Pink Strawberry Peach Protein Smoothie

Healthy Strawberry Protein Shake from Ambitious Kitchen

Chocolate Banana Peanut Butter Protein Shake from The Sweet Pea Chef

I’d love to know if you make this (or any) recipe! Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy delicious recipes straight to your inbox.

Skinny S'mores Protein Shake in a glass with graham crackers and marshmallows
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Skinny S'mores Protein Shake

A delicious, easy summertime treat!


  • 3 large ripe bananas, peeled, cut into chunks, & frozen
  • 1/4 cup unsweetened vanilla almond or cashew milk or chocolate almond milk
  • 1 scoop Nuzest Rich Chocolate Protein Powder
  • 1/4 cup graham cracker crumbs + more for topping, if desired
  • 1 tablespoon cocoa powder
  • optional: mini marshmallows and chocolate fudge sauce, for topping


  • Blend the frozen banana chunks and milk together until thick, creamy, and smooth. Stop and scrape down the sides of the blender as needed.
  • Add the protein powder, graham cracker crumbs, and cocoa powder; blend until fully combined. Pour into glass and top with mini marshmallows and chocolate fudge sauce if desired.
Serving: 1shake, Calories: 276kcal, Carbohydrates: 55.1g, Protein: 12.5g, Fat: 2.9g, Saturated Fat: 0.3g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.2g, Sodium: 287.5mg, Potassium: 670.5mg, Fiber: 6.7g, Sugar: 24.8g, Vitamin A: 335IU, Vitamin C: 13mg, Calcium: 147mg, Iron: 0.9mg

Did you make this recipe?

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