Cinnamon Roll Protein Shake
This Cinnamon Roll Protein Shake is rich, creamy, and tastes like a cross between a cinnamon roll and a milkshake! Just like dessert, but much healthier!
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This Cinnamon Roll Protein Shake has recently become one of favorite smoothies to whip up. As the temps heat up, here in Texas, I seriously LOVE a refreshing shake to enjoy post workout or even as a healthy breakfast, snack or dessert. It’s quick, nutrient-rich and so delicious!
Cinnamon Roll Protein Shake
Ingredients
- 1/2 cup plain full fat Greek yogurt *
- 1 scoop vanilla protein powder
- 2 tablespoons old fashioned oats
- 1/4 teaspoon maple extract (or 2 tbs sugar free maple syrup)
- 1/2 teaspoon butter extract (or vanilla extract)
- 1/2 teaspoon cinnamon
- 1 stevia packet (or sweetener of choice to taste)
- 1/2 cup Atkins creamy vanilla protein shake
- 5-10 ice cubes (to desired consistency)
- 1/2 teaspoon xanthan gum (optional to desired consistency)
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Instructions
- Put all ingredients into blender and blend until creamy consistency is reached! Top with a swirl of low sugar maple syrup and a dash of cinnamon if desired, and enjoy!
Notes
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It is fantastic especially if thirsty. Chinnamon gives a great taste
My boyfriend would adore this! He’s obsessed with these pastries, I cant wait to make it for him.
This cinnamon roll protein shake looks and sounds absolutely amazing. I will definitely be trying this out.
I lift weights a lot to so this shake is perfect for me!
When I first saw the title, I thought, “oh wow! Sugar fix!” but now that you’ve explained the benefits … I think I’m going to look out for this!
this shake sounds so lovely ! i can tell you is going to be my fav to go protein shake recipe this summer
Being a big fan of cinnamon this sounds like a delish! I also like the sounds that you add protein because I love this kinds of energy drinks before workout!
I love the look of this protein shake. It sound very tasty. My partner loves protein shakes. I will be sharing this post with him.
i do love the taste of cinnamon. thank you for sharing the recipe. i need to give this a try at home
What a lovely idea to create your own protein shake. Cinnamon sounds just lovely too, I really hope you enjoy it.
what a fantastic idea for a protein shake flavour. I need to get into these shakes more especially when I go to the gym. This one sounds delicious.
I love cinnamon and making this protein shake is definitely going to make my morning. I’m sure it makes the kitchen smell amazing as well. Anyway, I love that it’s easy to make and that’s it’s good for you, unlike eating an actual cinnamon roll.
Gorgeous pictures and it sounds so damn delicious! Cinnamon is one of my favorite spices to use.
Such a fun flavor for a protein shake!!
Love this! Always looking for new delicious smoothie recipes. And I love that the protein content is so high! Perfect
We just spent a weekend eating our way through New Orleans — now we need to get back to a more sensible diet . This post came at the right time — and your protein drink would be a great post workout treat!
We’re definitely on the same page, today, sort of! This might be the most tempting protein shake I’ve ever come across 🙂
Oh wow! This protein shake looks delicious with the addition of the yogurt, extracts, and cinnamon. Definitely perfect for a hot summer day.