Pumpkin Pie Smoothie Bowl
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Pumpkin Pie Smoothie Bowl – a healthy protein-packed breakfast that tastes like a slice of pumpkin pie straight from the Thanksgiving table! You just need 6 everyday ingredients and less than 5 minutes to create this delicious gluten free, vegan, paleo smoothie bowl.
This dessert-inspired smoothie bowl is so perfectly sweet, slightly spiced, creamy and refreshing that it will work as a great post or pre-workout meal/snack, it will most definitely satisfy your craving for all things pumpkin and totally get you excited for fall!
Since smoothies and smoothie bowls are kind of a summer food, this Pumpkin Pie Smoothie Bowl is the perfect way to cool off before the cold weather is officially here, but it will still totally get you in the fall spirit. It’s October, and here in Texas, temps are still in the 90’s, so smoothie bowls are very necessary.
Don’t forget to go crazy with the toppings! I love to change it up, but my go-to toppings for this fall bowl are chia seeds, pomegranate seeds, a little dusting of pumpkin pie spice and some type of nut. I recently picked up Sahale Snacks and even though this mix is super tasty eaten straight out of the bag on its own, I new it would be an amazing topping for my smoothie bowls.
Oh and I was so right!
Not only are Sahale Snacks such a yummy smoothie bowl topping, they’re also a great addition to salads, wraps, ice cream and trail mix. I love that Sahale Snacks are Gluten-Free Certified, Non-GMO Project Verified, Kosher and such a delicious experience with every bite!
Pumpkin pie lovers rejoice! You guys sooooo need this smoothie bowl in your life! It’s:
Thick
Creamy
Wholesome
Super flavorful
And perfectly satisfying
If you give this recipe a try, be sure to comment and let me know how much you loved it. Also, don’t forget to post a picture on Instagram and tag #kimscravings so I can get a look. Enjoy, guys!
A wholesome breakfast bowl that tastes just like your favorite Thanksgiving dessert!
- 1/4 to 1/2 cup unsweetened almond or cashew milk
- 1 scoop vanilla protein powder
- 1/2 ripe frozen banana
- 2 tablespoons 100% pure pumpkin puree not pumpkin pie mix
- 1 teaspoon pumpkin pie spice
- 1/8 teaspoon ground nutmeg (optional)
- 1 cup ice cubes
- Toppings: Sahale Snacks, chia seeds, pomegranate seeds and any other favorites
Add all ingredients (except toppings) to blender and blend until smooth. Transfer to bowl and add your favorite toppings. Enjoy immediately!
*Nutritional info will vary depending on size of banana and type of protein powder. Info does not include toppings.
Did you make this recipe?
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I found Sahale Snacks at my local Target, down the snack aisle with other nuts and dried fruit.
If you love this Pumpkin Pie Smoothie Bowl, give these other favorites a try!
Sweet Potato Sunshine Smoothie
PIN IT!
Something to think about….
Have you tried Sahale Snacks? What’s your favorite variety? I love the Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix, but I can’t wait to try the other options! Sahale Snacks also offers Valdosta Pecans Glazed Mix, Honey Almonds Glazed Mix and Naturally Pomegranate Flavored Pistachios Glazed Mix.
Use this Cartwheel offer to save when shopping at Target.
OMG yes please. I need to make this right away because I am totally obsessed with pumpkin anything!
This looks so ridiculously tasty! I appreciate the nutritional information box too!
Will be trying this for breakfast tomorrow. Do you think I can use coconut milk instead? I’m finishing my Whole30 round…
Definitely! Enjoy and congrats on finishing the Whole30!
So many YUMS for this post! I love pumpkin pie and will definitely be enjoying this a lot!
Oh my, looks really healthy and delicious! I love your photos – every post makes me so hungry!!
Beautiful bowl love the idea of using fall flavors so perfect for the season. Thanks for yoru participation on this shop ~ client
Yes please! I’m all about pumpkin and I’ve been meaning to try out a smoothie bowl. I always see them, but have yet to try one.
WOW! This looks delish! I will def have to try this.
One of my favorite flavor combination is pumpkin and cranberry – I think that would be delicious.
This sounds good. Does the pumpkin outweigh the banana flavor. The Sahale snack sounds good too and I don’t care for cashews but the flavor is inviting.
Love this smoothie, it sounds amazing. Like that is is dairy free and gluten free. PLUS it yells falls with all the ingredient with pumpkin and the pumpkin pie spice.
Yummy! So easy. Sometimes I forget that with a bit of creativity, food can be fun. 🙂
Yummy! This is the flavor I used in my recipe with Sahale Snacks too. It’s so tasty, right? 🙂 Love this recipe, too, Kim! <3
Awww… so yummy, I love foods made from pumpkins, it tastes really wonderful. I will try this recipe this weeken.
Thanks for shairng!
What a great breakfast idea, I love smoothie bowls but never tried making the pumpkin pie one before it looks real yummy
I love this breakfast idea! Looks good and healthy! Will definitely try to make one for the kids.
Smoothie bowls are seriously amazing to have so much in one dish. This one looks like it is perfect for the season.
You are inspiring me to consume more healthy snacks everyday! Time to hit the grocery stores 🙂
I just love the way it looks. I have to try it. I do like pumpkin spice latte, so I think I would like this as well. I love your photos as well. It makes you wanna lick the screen
This looks so good! And 152 calories per serving. Can’t be beat!!