Golden Turmeric Cauliflower Hummus {paleo}

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This golden turmeric cauliflower hummus is an easy, tasty paleo, vegan and gluten-free dip that’s made with wholesome ingredients. It works great as a snack or appetizer and it’s ready in 10 minutes!

Can you ever really have too many dips in your life? I think not.

Care for one more? I hope so, because I have the most crispy, wholesome, flavorful dippers. GOOD THiNS- The Beet One- Balsamic Vinegar & Sea Salt are just begging to dive into this deliciousness!

No, I’m not joking. Let’s get to it.

It’s veggie overload when we combine GOOD THiNS and this cauliflower hummus! GOOD THiNS start with real ingredients (like wheat, potato and rice), combined with enticing flavors (like garlic, spinach and sweet potato) and baked thin and crispy without any artificial flavors, colors, cholesterol, partially hydrogenated oils or high fructose corn syrup.

Pictured with my golden turmeric cauliflower hummus, you’ll see GOOD THiNS- The Beet One- Balsamic Vinegar & Sea Salt and GOOD THiNS- The Potato One- Sweet Potato. You may also enjoy GOOD THiNS- The Wheat One- Ancient Grain. So much yumminess!

GOOD THiNS- The Wheat One- Ancient Grains is baked deliciously thin & crispy with quinoa, amaranth & millet. Age-old grains for the new age and 100% whole grain wheat.

GOOD THiNS- The Beet One- Balsamic Vinegar & Sea Salt is baked with a delicious tangy twist and flavored with balsamic vinegar and sea salt.

GOOD THiNS- The Potato One- Sweet Potato GOOD THiNS are made with real sweet potatoes and have 60% less fat than the leading regular fried potato chip.

Not classic hummus, I know, because we’re leaving out the chickpeas and using cauliflower instead. The cauliflower gives this dip that traditional creamy hummus texture and the turmeric adds nutrients, flavor and a mesmerizing golden hue. It makes for such a fabulous snack dish to have at home or to serve at parties! And works so well as a make-ahead recipe because the hummus develops even more flavor the next day!

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4.50 from 6 votes

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Golden Turmeric Cauliflower Hummus

Yield: 8 servings

Prep Time: 10 minutes mins

Total Time: 10 minutes mins

An easy, tasty paleo, vegan and gluten-free dip that’s made with wholesome ingredients. It works great as a snack or appetizer and it's ready in 10 minutes!

Author: Kim

Ingredients

• 4 cups fresh cauliflower florets, (1 small head)
• 2 large garlic cloves
• Juice from ½ of a lemon, (about 2 tablespoons)
• 3 tablespoons extra virgin olive oil
• 2 tablespoons tahini
• 1/2 teaspoon ground turmeric*
• 1/4 teaspoon ground nutmeg
• ½ teaspoon sea salt + more to taste as needed

Instructions 

• Preheat the oven to 425F. Line a sheet pan with parchment or a silpat mat.
• Lay the cauliflower florets out on the lined pan and drizzle lightly with avocado oil or spray with cooking spray. Roast for about 40 minutes, or until cauliflower is golden. When done allow it to cool.
• When cauliflower is cooled, place all of the ingredients in a food processor or high-powered blender and blend until smooth.
• Garnish with extra-virgin olive oil, roasted pine nuts, kalamata olives, and/or chopped parsley.
• Serve with GOOD THiNS and your favorite fresh veggies.

Notes

*If turmeric is difficult for you to find, you can substitute it with a yellow curry powder.  

Author: Kim

Course: Appetizer, Snack

Cuisine: Mediterranean

Calories: 83kcal, Carbohydrates: 4g, Protein: 2g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 162mg, Potassium: 173mg, Fiber: 1g, Sugar: 1g, Vitamin A: 3IU, Vitamin C: 25mg, Calcium: 18mg, Iron: 1mg

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I found my GOOD THiNS- The Potato One- Sweet Potato and GOOD THiNS- The Beet One-Balsamic Vinegar & Sea Salt at my local Kroger. Find your local Kroger/Kroger Family of Stores to get your GOOD THiNS using this store locator.

Craving recipes like this Golden Turmeric Cauliflower Hummus? Check out my other faves!

Zesty Carrot Ginger Hummus

Flavorful Caramelized Onion Hummus

Chunky Hummus Dip

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Something to think about….

Have you tried GOOD THiNS? What are you waiting for?