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–+ servings
Sliced chicken sausage and veggies on a sheet pan.

Sausage Sheet Pan Dinner

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With just 4 ingredients and very little hands-on time, you’ll have the best sausage sheet pan dinner ever! This is a healthy recipe that the whole family will love.
Course Main Course
Cuisine American
Diet Gluten Free, Low Fat
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 406
Author Kim

Ingredients

  • 5 chicken apple sausages or another preferred variety
  • 1 head broccoli
  • 1 large sweet potato diced
  • 3 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper and set aside.
  • Slice sausages into 1/2-inch rounds, 5-6 pieces per sausage. Cut broccoli into florets. Cut sweet potato into 1/2-inch cubes. Place all ingredients onto prepared baking sheet.
  • Drizzle all ingredients with olive oil and sprinkle salt and pepper over the top. Toss to coat. Spread out all ingredients in an even single layer across the sheet pan.
  • Bake 30-40 minutes, tossing everything half way through cooking. When veggies and sausages are browned and roasted, remove from oven and enjoy.

Notes

Dish is best warm and fresh, but leftovers will keep in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1serving | Calories: 406kcal | Carbohydrates: 26g | Protein: 21g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 75mg | Sodium: 1168mg | Potassium: 671mg | Fiber: 6g | Sugar: 6g | Vitamin A: 9338IU | Vitamin C: 138mg | Calcium: 88mg | Iron: 2mg