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–+ servings
Spoonful of pumpkin mug cake with chocolate chips.

Pumpkin Mug Cake

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This pumpkin mug cake is soft, warmly spiced, and made with real pumpkin in just minutes. Add chocolate chips or whipped cream for an easy fall dessert!
Course Dessert
Cuisine American
Diet Vegan
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 mug cake
Calories 506
Author Kim

Ingredients

  • 1 tablespoon (14g) unsalted butter
  • 2 tablespoons (30g) milk dairy or nondairy works
  • 1 tablespoon (15g) pumpkin puree
  • 2 tablespoons (25g) brown sugar
  • 1/4 teaspoon vanilla extract
  • pinch of salt
  • 1/4 cup (30g) all-purpose flour
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon baking powder
  • 2 tablespoons semi-sweet chocolate chips optional or serve with whipped cream

Instructions

  • Add the 1 tablespoon (14g) unsalted butter to an 8-ounce microwave-safe mug and microwave for about 30 seconds, or until mostly melted.
  • Stir in the 2 tablespoons (30g) milk, 1 tablespoon (15g) pumpkin puree, 2 tablespoons (25g) brown sugar, 1/4 teaspoon vanilla extract and pinch of salt until combined.
  • Stir in the 1/4 cup (30g) all-purpose flour, 1/2 teaspoon pumpkin pie spice, 1/4 teaspoon baking powder and semi-sweet chocolate chips, if desired.
  • Sprinkle the top with more chocolate chips, if using. Microwave on high for 1 minute and 25 seconds.
  • Let cool for about 5 minutes before enjoying. I love this served with whipped cream!

Notes

Pumpkin pie spice: No pumpkin pie spice on hand? Use 1/2 teaspoon cinnamon with a small pinch each of ground ginger, nutmeg, and cloves.
Make this vegan: Use oil instead of butter and a nondairy milk.
This recipe was originally published September 2014. New content was added and it was republished October 2026.

Nutrition

Calories: 506kcal | Carbohydrates: 67g | Protein: 6g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 133mg | Potassium: 320mg | Fiber: 4g | Sugar: 37g | Vitamin A: 2733IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 4mg