Warm and comforting Pumpkin Baked Oatmeal is a delicious combination of pumpkin spice, pumpkin puree and perfectly sweet maple flavoring. Add chopped nuts and chocolate chips to make it extra special. A healthy breakfast that tastes just like dessert!
3cups(240g) old-fashioned rolled oatscertified gluten-free oats, if desired
1teaspoonbaking powder
2teaspoonspumpkin pie spice or cinnamon
1/4teaspoonsalt
1cup(240g) canned pumpkin pureenot pumpkin pie filling
2largeeggs
1/3cuppure maple syrup
1teaspoonvanilla extract
1 3/4cupmilk of choice
1/2cupchopped pecans, reserve some for sprinkling on topoptional
1/3cupsemi-sweet chocolate chips, reserve some for sprinkling on topoptional
Instructions
Preheat the oven to 350°F. Spray a 9×9-inch or 11×7-inch (or other similar size) baking pan with nonstick spray.
In a large bowl, combine oats, baking powder, pumpkin pie spice, and salt. Mix to combine.
In a separate large bowl, stir together pumpkin puree, eggs, maple syrup, vanilla and milk.
Pour egg/milk mixture into dry ingredients and stir to combine. Fold in chopped pecans and/or chocolate chips, if using.
Pour into the prepared baking dish, and smooth the top. Sprinkle with remaining chopped pecans and chocolate chips, if using. Bake for 35-45 minutes. Oatmeal is done baking when it is puffed up on the edges, set in the middle and top is golden.
Remove from the oven, and allow to cool for 10 minutes before serving. Then, cut into 6 slices and serve. We like this served warm in a bowl with a drizzle of almond butter and a splash of almond milk.
Notes
Storing leftovers. Before storing, allow it to cool completely, and then cover the pan with aluminum foil or plastic wrap before transferring it to the refrigerator. It will stay good covered in the refrigerator for up to about 5 days.
Reheating. Reheat individual slices in the microwave for 30-60 seconds. For a meal prepped breakfast that’s ready-to-go, store individual slices in separate glass meal prep containers.
To freeze. Once it has completely cooled, cut it into 6 individual servings and wrap each serving in plastic wrap and then tinfoil, and store in the freezer for up to about 3 months. When you’re ready to eat, unwrap it and place it on a microwave-safe dish and microwave in 30 second intervals for 1-2 minutes. If you wrap and freeze the entire baked oatmeal for later, reheat it in the oven, covered with foil, for 20-25 minutes at 350ºF.