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White plate with mini meatloaves, mashed potatoes and green beans.

Mini Meatloaves

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Mini meatloaves are a fun twist on the classic comfort food! Perfectly portioned and packed with flavor, they’re quick to make and ideal for busy weeknights. Whether served with mashed potatoes or a side of veggies, this mini meatloaf recipe brings all the comfort of the original in an easy, individual size.
Course Main
Cuisine American, Italian
Diet Low Calorie
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 mini meatloaves
Calories 129
Author Kim

Ingredients

  • 1 1/2 pounds lean ground beef or ground turkey or ground chicken
  • 2/3 cup panko breadcrumbs regular will work
  • 1 tablespoon ketchup
  • 1/2 tablespoon mustard or dijon mustard
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 large lightly beaten egg

Sauce

  • 1/4 cup light brown sugar
  • 1/2 cup ketchup
  • 2 teaspoons dijon mustard

Instructions

  • Preheat oven to 350 degrees F. In a large bowl, combine ground beef, breadcrumbs, 1 tablespoon ketchup, mustard, chili powder, garlic powder, onion powder, salt, pepper and egg.
  • Divide the meat mixture among the 12 cups in a standard muffin pan, pressing them down to fill the cup. Bake for 15 minutes.
  • Meanwhile, in a small bowl, stir together all of the ingredients for the sauce.
  • Take the meatloaves out of the oven and use a paper towel to blot away any excess grease from the top of each one.
  • Spoon the sauce generously over each mini meatloaf, then return them to the oven for 10-15 minutes, or until an instant-read thermometer reads 160°F.

Notes

  • Try replacing ketchup with barbecue sauce or marinara.
  • For more Italian flavoring add 2 teaspoons Italian seasoning.
  • Meat loaves freeze well. See full post for storing recommendations.

Nutrition

Serving: 1mini meatloaf | Calories: 129kcal | Carbohydrates: 11g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 51mg | Sodium: 385mg | Potassium: 259mg | Fiber: 0.4g | Sugar: 7g | Vitamin A: 156IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 2mg