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Crockpot Spinach Artichoke Dip

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This Crockpot Spinach Artichoke Dip is a mix of spinach, artichoke hearts and three types of cheese, all baked to creamy perfection in your slow cooker. An easy appetizer that's great with a variety of dippers and is always a hit at parties. So cheesy and delicious, you'll never believe it's lightened up!
Course Appetizer, Snack
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 5 servings
Calories 115
Author Kim

Ingredients

  • 1 tablespoon minced garlic
  • 1 small onion diced (about 1 cup diced)
  • 1 (14 ounce) can artichoke hearts drained and chopped
  • 1 (12 ounce) bag or 9 ounce box chopped frozen spinach thawed and water squeezed out*
  • 1/2 cup almond milk or other preferred milk
  • 1/2 cup crumbled feta cheese
  • 3/4 cup grated parmesan cheese
  • 1/4 teaspoon black pepper or to taste
  • 1 (8 ounce) package Greek yogurt light cream cheese (or 1/3 less fat cream cheese) softened
  • crackers, toasted bread or chips for serving

Instructions

  • Sauté onion and garlic in small pan (you can add to crockpot without cooking, but it will taste better to precook).
  • Place sautéed onion and garlic in slow cooker along with artichoke hearts, spinach, milk, feta, parmesan, and black pepper. Stir to combine. Top with cream cheese.
  • Cover and cook on high heat for 2 hours or on low heat for 3-4 hours.
  • Uncover and stir until everything is well combined. Keep on warm setting until you are ready to serve. Enjoy with crackers, chips or toasted bread.

Video

Notes

*I put my thawed spinach in a kitchen towel and squeeze really good to get all of the water out. 
Leftovers: When kept in the refrigerator in an airtight container, this recipe will stay fresh for up to about 4 days. You can reheat in the oven until warmed through, or you can microwave individual portions.
If you are re-heating the dip you may need to add 1-2 tbs milk, if dried out.

Nutrition

Serving: 0.25cup | Calories: 115kcal | Carbohydrates: 4g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 468mg | Potassium: 66mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 219IU | Vitamin C: 2mg | Calcium: 244mg | Iron: 0.2mg