Autumn Shredded Brussels Sprouts Apple Salad

Autumn Shredded Brussels Sprouts Apple Salad is a simple, crispy, crunchy, healthy salad loaded with the perfect combo of fresh fall flavors.

Course Salad

Cuisine American

Prep Time 15

Total Time 15

Servings 1 cup servings

Calories 127

Author Kim

Ingredients

1 lb. Brussels sprouts, trimmed, and thinly sliced
1 apple, chopped (I like Honeycrisp or Pink Lady apples for this salad.)
1 teaspoon lemon juice
1/2 cup dried cranberries or craisins
1/2 cup chopped pecans or other favorite nut
1/2 cup reduced fat crumbled feta cheese

For the dressing:

1/2 cup Poppyseed Dressing of choice*
2 tablespoons reduced fat mayo
2 tablespoons apple cider vinegar

Instructions

Prepare Brussels sprouts according to instructions in post. Toss chopped apple in lemon juice to prevent browning.
Combine all salad ingredients in a large bowl.
Mix dressing ingredients in a small bowl until well blended or shake up in a small jar.
Add dressing mixture to salad and toss to coat. Enjoy!

Notes

*I use Panera Bread Poppyseed Dressing, found in your grocer's produce department. TO MAKE VEGAN: Omit the feta cheese and use a vegan mayo. TO MAKE WHOLE30: Omit the feta cheese and use a Whole30 compliant mayo. PUMP IT UP: Feel free to add bacon, rotisserie chicken, quinoa or chickpeas to this salad to make it a complete meal.

Nutrition