Go Back
+ servings
American goulash served in white bowls.

American Goulash

Print Recipe
This American Goulash is major comfort food! It’s made with just several simple ingredients all in one single pot. Dump all of the ingredients in at once and let it cook! This is the perfect family meal for a busy night.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 servings
Calories 326
Author Kim

Ingredients

  • 2 lbs ground beef Lean ground beef or ground turkey work too.
  • 1 yellow onion chopped
  • 3 garlic cloves minced
  • 2 (15 ounce) cans diced tomatoes undrained
  • 2 (15 ounce) cans tomato sauce
  • 3 cups water
  • 2 tbsp Worcestershire sauce
  • 1 tbsp Italian seasoning
  • 2 tsp seasoned salt
  • 1 (16 ounce) box elbow macaroni Any short pasta works fine. Use gluten-free pasta to make this recipe gluten free.

Instructions

  • In a Dutch oven or large saucepan, cook ground beef over medium heat until no longer pink. Drain grease. Add onion and garlic and cook for 3 minutes, or until soft and fragrant.
    Using a wooden spoon to stir onion into meat.
  • Add diced tomatoes, tomato sauce, water, Worcestershire sauce, Italian seasoning, seasoned salt and elbow macaroni to the pan. Mix well and bring to a boil. Reduce to medium-low heat, cover pan and simmer for 25-30 minutes or until pasta is cooked through.
    Using a wooden spoon to stir pasta with meat and tomatoes.
  • Remove from heat and serve immediately.
    American goulash being served out of a large pan.

Notes

  • Storing leftovers. Refrigerate cooled leftovers in a covered or airtight container; it will keep for 3 to 4 days. The noodles may have absorbed some of the liquid, leaving it dried out. Feel free to add a bit of water or chicken broth before heating.
  • Freezing. To freeze, store it in a labeled freezer-safe container. When you're ready to enjoy, thaw overnight in the refrigerator before reheating. 
  • Reheating. To reheat individual portions, microwave in 1-minute increments, stirring each time, until heated through. For larger amounts, reheat in a skillet or saucepan until hot. It may be necessary to add a bit of water or broth to loosen up the pasta and revitalize the sauce.
 

Nutrition

Serving: 1serving | Calories: 326kcal | Carbohydrates: 9g | Protein: 21g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1222mg | Potassium: 689mg | Fiber: 2g | Sugar: 5g | Vitamin A: 475IU | Vitamin C: 9mg | Calcium: 58mg | Iron: 4mg