Carrot cake for breakfast? Yes, please! With Carrot Cake Protein Overnight Oatmeal you can enjoy all of that classic carrot cake flavor without any of the guilt!
4 from 1 vote
Nutrition Facts
Carrot Cake Protein Overnight Oatmeal
Amount Per Serving (1 g)
Calories 311 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 0.5g3%
Sodium 272.8mg12%
Carbohydrates 46.1g15%
Fiber 7.8g33%
Sugar 11.7g13%
Protein 18.3g37%
* Percent Daily Values are based on a 2000 calorie diet.
Carrot Cake Protein Overnight Oatmeal
Prep Time:
5 mins
Total Time:
5 mins
Enjoy all of the classic carrot cake flavor without any of the guilt!
  • 1 cup old fashioned oats use gluten-free as needed
  • 2 scoops 25 grams vanilla protein powder
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon molasses
  • 1 cup unsweetened vanilla almond milk or nondairy milk of choice
  • ½ cup unsweetened applesauce*
  • 1/2 cup grated carrot about 1 large carrot
  • Truvia® Natural Sweetener Spoonable to taste
  • Optional toppings: chopped pecans shredded coconut, shredded carrots, granola, sliced banana, additional molasses & cinnamon, nut butter and/or yogurt
  1. In a small bowl, mix all of the ingredients together, except toppings.
  2. Divide mixture (slightly less than 1 cup each) between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least 2 hours) so the oats soften and absorb the liquid.
  3. Garnish with favorite toppings and an extra splash of milk before serving! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
Recipe Notes

Nutritional information calculated using Nuzest smooth vanilla protein powder.

Author: Kim Lee
Course: Breakfast

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