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Topped with fruit spread and peanut butter swirls, these Gluten-Free Peanut Butter and Jelly Muffins are so soft, tender and scrumptious!

Gluten-Free Peanut Butter and Jelly Muffins

Print Recipe
Tender, perfectly sweet PB&J Muffins! Easy to make, plus entirely gluten-free!
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 19 minutes
Total Time 29 minutes
Servings 12 muffins
Calories 144
Author Kim

Ingredients

  • 1 cup 1-to-1 gluten-free baking flour* 120 g
  • 1 cup old fashioned rolled oats (gluten-free, if needed) 80 g
  • 1 teaspoon ground cinnamon
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 large egg
  • 1 cup Dannon plain or vanilla yogurt 225 g
  • 1/4 cup liquid honey 80g
  • 2 tablespoon coconut palm sugar** 25 g
  • 2 teaspoons vanilla extract
  • 2-3 tablespoons Smuckers Strawberry Fruit & Honey Spread
  • 1-2 tablespoons peanut butter**

Instructions

  • Preheat your oven to 350 degrees F. and prepare a muffin pan by lining the cavities with paper liners or greasing them with oil or cooking spray. Set aside.
  • In a large mixing bowl, combine the flour, oats, cinnamon, baking powder and baking soda. Set aside.
  • In a separate bowl, whisk together the egg, yogurt, honey, sugar and vanilla. Add the wet ingredients to the dry ingredients, mixing gently until just combined.
  • Divide the batter evenly among the 12 muffin cups, filling them almost to the top. Top each muffin with 1/2 teaspoon of Strawberry Fruit & Honey Spread and 1/4 teaspoon of peanut butter. Use a toothpick to swirl them around. Do not allow fruit spread to touch the muffin pan - it may burn on the side of the pan.
  • Bake for 17-19 minutes, or until the tops of the muffins begin to turn golden brown and a toothpick inserted into the center comes out clean. Allow the muffins to cool in the pan for about 10 mins before transferring them to a wire rack to cool completely. Store them in an airtight container at room temperature for up to 3 days, or store them in the fridge for about a week or freeze for up to 3 months.

Notes

* You can also use all purpose flour or a mix of 1/2 cup (60 g) all purpose and 1/2 cup (60 g) of whole wheat flour.
** You can also use regular brown sugar.
***Substitute the peanut butter for any favorite nut or seed butter.

Nutrition

Serving: 1muffin | Calories: 144kcal | Carbohydrates: 25.8g | Protein: 3.6g | Fat: 3g | Saturated Fat: 0.5g | Cholesterol: 15.5mg | Sodium: 18.5mg | Fiber: 1.9g | Sugar: 9.2g