Healthy Broccoli Apple Salad served in a large wooden salad bowl
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4.54 from 15 votes
Nutrition Facts
Healthy Broccoli Apple Salad
Amount Per Serving (1 cup)
Calories 176 Calories from Fat 70
% Daily Value*
Fat 7.8g12%
Saturated Fat 0.6g4%
Polyunsaturated Fat 0.1g
Cholesterol 1.4mg0%
Sodium 119mg5%
Potassium 397mg11%
Carbohydrates 23.2g8%
Fiber 5.6g23%
Sugar 13.3g15%
Protein 6.8g14%
Vitamin A 1250IU25%
Vitamin C 115.5mg140%
Calcium 120mg12%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:6 1 cup servings
Healthy Broccoli Apple Salad
Prep Time:
10 mins
Total Time:
10 mins
 
Ingredients
  • 6 cups fresh broccoli florets (about 2 medium heads)
  • ½ cup shredded carrots
  • ¼ cup diced red onion
  • 2 large apples, finely chopped (I used gala apples)
  • 1/3 cup sliced dry roasted almonds, or sunflower seeds or nuts of choice
  • 1/3 cup dried cranberries (optional)
Dressing:
  • 1 5-6 oz container plain Greek yogurt (3/4 cup)
  • 1/4 cup clean ingredient mayo or additional Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1/2-1 tablespoon honey or sweetener of choice, to taste
  • 1/4 teaspoon salt, to taste
  • 1/8 teaspoon pepper, to taste
Instructions
  1. In a large bowl combine broccoli, carrots, red onion, apples, almonds, and dried cranberries.
  2. To make the dressing: Whisk together Greek yogurt, mayo, apple cider vinegar, honey, salt and pepper.
  3. Add the dressing to the salad and toss to coat. Chill until ready to serve.
Recipe Notes

This recipe can easily be made dairy free and Whole30 by using subbing the yogurt out for a clean Whole30 approved mayo and omitting the sweetener. 

Or make it dairy free by using a dairy free yogurt.

Nutritional facts calculated w/ dried cranberries.

Author: Kim
Course: Salad, Side Dish
Cuisine: American
Keyword: broccoli apple salad, healthy broccoli salad, salad

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