Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
*This recipe moves very quickly. It's best to have all ingredients measured out, prepped and ready to go.
*Nutritional information calculated using all optional ingredients.
Serving: 1cup | Calories: 188kcal | Carbohydrates: 16.7g | Protein: 45.2g | Fat: 3.5g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 0.9g | Cholesterol: 369mg | Sodium: 506.4mg | Potassium: 657.6mg | Fiber: 1.4g | Sugar: 1g | Vitamin A: 1230IU | Vitamin C: 17.6mg | Calcium: 200mg | Iron: 2.1mg