Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Storage: Muffins stay fresh covered at room temperature for about two days or place muffins into an airtight container or zip-top bag and store in the refrigerator for up to 1 week.
Freezing: Place muffins into a freezer-safe zip-top baggie or other storage container and freeze for up to 3 months. Thaw overnight in the refrigerator, then bring to room temperature or warm up in the microwave if desired.
Serving: 1muffin | Calories: 231kcal | Carbohydrates: 33g | Protein: 3g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 241mg | Potassium: 183mg | Fiber: 2g | Sugar: 16g | Vitamin A: 198IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg