These quick and easy Gingerbread Protein Muffins are a spicy-sweet, cozy grab-n-go option for breakfast or snack that is healthy and gluten free!
4.67 from 3 votes
Nutrition Facts
Gingerbread Protein Muffins
Amount Per Serving (1 muffin)
Calories 107 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1.3g8%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 16.5mg6%
Sodium 50.1mg2%
Potassium 58.1mg2%
Carbohydrates 12.7g4%
Fiber 1.7g7%
Sugar 3.8g4%
Protein 6.9g14%
Vitamin A 45IU1%
Calcium 38mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:12 Muffins
Gingerbread Protein Muffins
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins

These muffins have a festive burst of flavor and plenty of protein to power your day!

  • 1 cup egg whites
  • 1 egg
  • 1 1/2 cup old-fashioned rolled oats
  • 1/4 cup baking stevia or several packets stevia (optional)
  • 1/2 cup plain nonfat Greek yogurt
  • 1 scoop vanilla protein powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground ginger
  • 1 teaspoon cinnamon or pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1 tablespoon molasses
  • 1/4 cup mini chocolate chips (optional for additional sweetness)
  1. Blend all ingredients except the chocolate chips (if using) in the blender and pour into well greased muffin tins. If desired, stir in mini chocolate chips. Bake at 350 degrees for approx 15-20 minutes.

Author: Kim
Course: Breakfast, Snack

Did you make this recipe?

Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox!