Top with chopped parsley or basil. Serve immediately with pasta and a salad, if desired.
Calories: 414kcal | Carbohydrates: 10g | Protein: 56g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 167mg | Sodium: 1246mg | Potassium: 1363mg | Fiber: 3g | Sugar: 6g | Vitamin A: 996IU | Vitamin C: 15mg | Calcium: 178mg | Iron: 3mg