1russet potato, spiraled (alternatively, potato can be chopped)
3/4teaspoonpaprika (divided)
1/4teaspoongarlic powder
salt and pepper
1yellow onion, diced
1minced garlic clove
1lblean ground turkey, chicken, bison or beef
1tablespoonWorcestershire sauce
salt and pepper
2.5cupsshredded romaine lettuce
1cupquartered cherry tomatoes
4dill or butter pickles, thinly sliced
For the dressing:
2tablespoonsnonfat plain Greek yogurt
2tablespoonsmayo
2tablespoonsketchup
1tablespoonolive oil
1teaspoonapple cider vinegar
1/8teaspoongarlic salt and pepper
Instructions
Spray a large skillet with cooking spray (or add olive oil to skillet) and heat over medium-high heat. Add the spiraled potato and season with 1/4 tsp. paprika, garlic powder, salt, and pepper. Cook until soft and browned, about 10 minutes. Set aside.
Into the same large skillet, add more cooking spray or olive oil; cook garlic and onion for about 3 minutes or until tender.
Add ground meat; break up with wooden spoon or spatula and add Worcestershire sauce. Then season with 1/2 tsp. paprika, and salt and pepper. Stir frequently and cook until browned and no pink remains, about 5-10 minutes.
While meat is cooking, prepare dressing. Add all ingredients to a bowl or jar and whisk to combine. Taste and add salt, if needed.
Prepare the bowls by dividing potato noodles, hamburger meat and lettuce into four bowls. Top with tomatoes, pickles and dressing. Enjoy!
Notes
Nutritional information calculated using extra lean ground turkey and does include the dressing.