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Matcha Collagen Overnight Oats in a glass, topped with oats, blueberries and chia seeds

Matcha Collagen Overnight Oats

Print Recipe
Prep these yummy overnight oats before heading off to bed - the next morning enjoy a breakfast packed with fiber, antioxidants, and delicious flavor!
Course Breakfast
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Refrigerate 4 hours
Total Time 4 hours 5 minutes
Servings 2 servings
Calories 278
Author Kim

Ingredients

  • ½ cup nonfat Greek yogurt or you can use a mashed banana
  • 1 tablespoon chia seeds
  • 2 scoops Vital Proteins Matcha Collagen
  • 1 cup milk of choice (I used unsweetened vanilla cashew milk)
  • optional: 1 teaspoon vanilla extract and/or cinnamon
  • optional: 1 tablespoon sweetener of choice (honey or maple syrup or a couple of stevia packets)
  • 1 cup old fashioned rolled oats

optional toppings:

  • unsweetened flaked coconut
  • fresh fruit
  • granola
  • nut butter

Instructions

  • Add yogurt (or banana), chia seeds, Matcha Collagen, milk and any optional add-ins to a blender and blend (or stir in a medium mixing bowl).
  • Stir in oats (don't blend). Divide into two glass jars or bowls that can be covered. Store covered in the fridge for about 6 hours or overnight. If your overnight oats are too thick in the morning, add a splash more of milk and top with any optional toppings desired.

Notes

Gluten free: Use certified gluten-free oats.
Vegan: Leave out the Matcha Collagen and use 1-2 teaspoons matcha powder instead. Choose dairy-free milk. If adding additional sweetener, use maple syrup or stevia instead of honey.
Warm it up: Overnight oats are typically served chilled. However, if you prefer warm oats, you can heat them in the microwave. Add about 1/4 cup milk, in the morning, and use a microwave-safe jar and stir frequently while you’re warming them up.
Nutritional info: Stats were calculated using Kroger Carbmaster Key Lime yogurt and no optional add-ins or toppings were included.

Nutrition

Serving: 1serving | Calories: 278kcal | Carbohydrates: 35g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1.5g | Cholesterol: 5mg | Sodium: 225mg | Potassium: 170mg | Fiber: 6g | Sugar: 3.5g | Vitamin A: 450IU | Vitamin C: 0.8mg | Calcium: 432mg | Iron: 5.5mg