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overhead closeup view of Nutella Blueberry Protein Crepes

Nutella Blueberry Protein Crepes

Print Recipe
These Nutella Blueberry Protein Crepes are a hit for any breakfast meal. They take just minutes to prepare and are filled with fresh blueberries and yummy Nutella making them irresistible.
Course Breakfast, Brunch
Cuisine American
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 2 crepes w/ 1/4 cup blueberries and 1/2 tablespoon Nutella each
Calories 193
Author Kim

Ingredients

Crepes:

  • 1/4 cup old fashioned oats
  • 1/2 cup egg whites, or about 4 egg whites
  • 2-4 tablespoons protein powder, or 2 tablespoons additional oats
  • 2 tablespoons canned pumpkin purée, unsweetened applesauce or mashed banana (I used pumpkin)
  • 2 tablespoons unsweetened vanilla almond milk, or low fat milk
  • 1 packet stevia, or 1 tablespoons sweetener of choice
  • Pinch salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon

Fillings/toppings:

  • Nutella, I used about 3 teaspoons per crepe
  • Fresh berries (blackberries, blueberries, strawberries), I used about 1/4 cup blueberries per crepe
  • Unsweetened shredded coconut (optional)
  • Granola (optional)
  • Powdered sugar (optional)
  • Pancake syrup (optional)

Instructions

  • To Make the Crepes: Place all of the ingredients for the crepes in a blender and blend until oats are ground and mixture is smooth (will look like a thin pancake batter.) Start w/ 2 tablespoons protein powder, but if mixture is VERY thin, add another tablespoon or 2. Spray a large non-stick pan with cooking spray and turn heat to medium. Pour 1/2 of batter into pan, and swirl around so the batter covers the entire pan, (should form a thin layer of mixture over entire pan). When the crepe begins to form bubbles, it is ready to flip! Gently flip crepe and let cook until it is golden brown on both sides. Repeat to make the second crepe. Place crepes on two plates. 
  • Spread a thin layer (about 1 teaspoon) of Nutella on each crepe and sprinkle with fresh berries and any other desired fillings. Fold or roll crepe. If desired, drizzle about 1-2 teaspoons more of Nutella over the top, pancake syrup, and sprinkle powdered sugar over the top. Serve immediately and enjoy!

Notes

These would make a lovely lazy weekend breakfast, filled with savory things like breakfast hash, scrambled eggs or roasted veggies with my favorite copycat Chipotle guacamole or sweet things like super easy baked fruit, nuts, and maple syrup.

Nutrition

Serving: 1crepe w/ 1/2 tablespoon Nutella and 1/4 cup blueberries | Calories: 193kcal | Carbohydrates: 19.9g | Protein: 19.4g | Fat: 3.5g | Saturated Fat: 1.1g | Cholesterol: 1.1mg | Sodium: 142.5mg | Potassium: 211.5mg | Fiber: 2.9g | Sugar: 9.2g | Vitamin A: 1490IU | Vitamin C: 0.7mg | Calcium: 34mg | Iron: 0.5mg