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White Bean Chipotle Hummus- a smooth, creamy, guilt-free dip with the perfect kick of spice!

White Bean Chipotle Hummus

Print Recipe
A smooth, creamy, guilt-free dip or spread with the perfect kick of spice!
Course Appetizer, Snack, Spread
Cuisine American
Keyword white bean hummus
Prep Time 5 mins
Total Time 5 mins
Servings 5 servings
Calories 160
Author Kim Lee

Ingredients

  • 1 15 oz. can cannellini beans, drained and rinsed
  • 1-3 chipotle peppers in adobo sauce, more or less, depending on how much spice you like
  • 2 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons water more or less for desired consistency
  • 1 teaspoon garlic salt or 2 cloves fresh garlic
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • salt and pepper to taste

For the topping:

  • 1/2 chipotle pepper in adobo sauce, minced
  • drizzle of olive oil
  • sprinkle of paprika

Instructions

  • Combine all ingredients in the bowl of a food processor.
  • Add more water for desired consistency. Transfer to serving bowl, add the topping (if desired) and enjoy!

Notes

Nutritional information and serving size is calculated without topping.

Nutrition

Serving: 0.25cup | Calories: 160kcal | Carbohydrates: 21.5g | Protein: 6.8g | Fat: 5.9g | Saturated Fat: 0.9g | Sodium: 7.5mg | Fiber: 5.2g | Sugar: 1.6g