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This ProHydrate Raspberry Lemon Smoothie comes complete with a sweet-tart refreshing flavor, creamy-dreamy texture and a huge kick of protein!

ProHydrate Raspberry Lemon Smoothie

Print Recipe
This ProHydrate Raspberry Lemon Smoothie comes complete with a sweet-tart refreshing flavor, creamy-dreamy texture and a huge kick of protein!
Course Breakfast, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 198
Author Kim

Ingredients

  • 1 cup frozen raspberries
  • 1/4 cup Greek yogurt
  • 1 frozen banana
  • 3/4 cup ProHydrate

Instructions

  • Combine all ingredients in blender and blend until smooth.
  • If your fruit isn't frozen you can add a few ice cubes to thicken.

Notes

Add a couple handfuls of fresh baby spinach or kale for an extra nutritional kick!

Nutrition

Calories: 198kcal | Carbohydrates: 43g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 20mg | Potassium: 674mg | Fiber: 11g | Sugar: 21g | Vitamin A: 117IU | Vitamin C: 42mg | Calcium: 91mg | Iron: 1mg