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–+ servings

Sweet Potato Black Bean Egg White Omelet

Print Recipe
This Sweet Potato Black Bean Egg White Omelet is the ultimate clean-eating Fall breakfast meal!
Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 1 large omelet
Calories 249
Author Kim

Ingredients

  • 1 cup liquid egg whites
  • 1/2 cup Sweet Potato Black Bean Burrito Filling
  • Optional toppings: fresh cilantro avocado and/or salsa

Instructions

  • Prepare a medium skillet with cooking spray and heat over medium-high heat.
  • Pour liquid egg whites into heated skillet and drop spoonfuls of sweet potato/black bean mixture, evenly over egg whites.
  • Allow egg whites to cook for about 5 minutes on one side, until bubbly and set.
  • Once egg whites are completely cooked on first side, carefully flip to the other side and allow omelet to cook for about 1-2 more minutes.
  • Transfer rolled omelet to a plate and serve with favorite toppings, if preferred. Enjoy!

Notes

The sweet potato filling is so versatile. Enjoy this for breakfast and make a burrito for lunch the next day! Easy meal prep.

Nutrition

Calories: 249kcal | Carbohydrates: 26.1g | Protein: 31g | Fat: 1.5g | Saturated Fat: 0.2g | Sodium: 749.1mg | Fiber: 5.3g | Sugar: 3.9g