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Quinoa Pancakes
Print Recipe
Superfood pancakes.... fluffy and delicious!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
1
serving
Calories
324
Author
Kim
Ingredients
3/4
cup
cooked quinoa
1/4
teaspoon
baking powder
1/4
teaspoon
cinnamon
pinch
of sea salt
1
packet
stevia
optional
1/4
teaspoon
vanilla
2
eggs
Instructions
Heat a large skillet (or griddle), sprayed with cooking spray or coated with coconut oil, over medium heat.
In a medium bowl, combine all ingredients.
Pour batter onto skillet (or griddle), making 4 pancakes.
Allow pancakes to cook slowly over medium heat for about 3-5 minutes on the first side, until pancakes are set. Flip and cook for another 1-2 minutes.
Serve with maple syrup, honey, nut butter and/or fresh fruit.
Notes
This is the perfect use of leftover quinoa! You can even double the recipe to make more.
Nutrition
Serving:
4
pancakes
|
Calories:
324
kcal
|
Carbohydrates:
33
g
|
Protein:
18.6
g
|
Fat:
12.6
g
|
Saturated Fat:
3.2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3.6
g
|
Cholesterol:
372
mg
|
Sodium:
144
mg
|
Potassium:
138
mg
|
Fiber:
6
g
|
Sugar:
3.4
g