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Homemade Key Lime Pie LARABARs

Print Recipe
A snack bar with healthy "real" ingredients and Key Lime Pie is the perfect summer flavor.
Course Snack
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 bars
Calories 237
Author Kim

Ingredients

  • 1 cup whole raw cashews
  • 1 cup whole raw almonds
  • 1/2 cup unsweetened finely shredded coconut
  • 15 Medjool dates pitted
  • juice from 1 medium lime

Instructions

  • Grind cashews, almonds and coconut in a food processor, until you have finely chopped nuts. This will only take a few seconds. Transfer nut mixture to a small bowl.
  • Grind pitted dates for a few seconds. Add nut mixture and lime juice into the food processor with the dates and process until full combined.
  • Transfer the mixture onto wax paper or a damp surface and shape and flatten the entire mixture into a large square. Cut into 12 bars. I use a pizza slicer for cutting the bars. I also dampen my hands slightly when working with the mixture.
  • Store in the fridge for up to two weeks or in the freezer for longer. I separated my bars with small pieces of parchment paper and stored them in a large container.

Notes

LARABARs are 51 grams. My bars ranged from 47-53 grams.
Make sure you press the mixture firmly into shape so the bars stick together well.

Nutrition

Serving: 1bar | Calories: 237kcal | Carbohydrates: 29g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 3mg | Potassium: 388mg | Fiber: 4g | Sugar: 21g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 2mg