My Go-To Detox Smoothie
My go-to detox smoothie is veggie-filled, protein-packed and truly the most delicious nutrient-rich smoothie! (vegan, gluten-free and dairy-free)
Ingredients
- 1 scoop chocolate protein powder*
- 2 cups liquid**
- 2 handfuls fresh spinach leaves
- 1/2 peeled frozen banana
- 1/4 large frozen cucumber
- 1-2 stalks frozen celery
- 1 cup ice I like a slushy, super cold smoothie. Play around to get preferred amount.
- 1-2 packets stevia if preferred
Instructions
- Throw everything in your Blendtec, press the smoothie button and let your fabulous blender do all the work!
- If you have a different blender, just follow their instructions for the perfect smoothie texture.
Notes
*I use vegan chocolate Shakeology. Any favorite protein powder will work.
**My preference is about 1 cup water, 3/4 cup unsweetened cashew (or almond) milk and 1/4 cup orange juice.
***I like using all frozen fruit. It makes for a super thick and creamy smoothie.
****Nutritional info calculated with 30g protein powder and 1 cup unsweetened almond milk.
**My preference is about 1 cup water, 3/4 cup unsweetened cashew (or almond) milk and 1/4 cup orange juice.
***I like using all frozen fruit. It makes for a super thick and creamy smoothie.
****Nutritional info calculated with 30g protein powder and 1 cup unsweetened almond milk.
Nutrition
Serving: 1g | Calories: 299kcal | Carbohydrates: 36.2g | Protein: 24g | Fat: 11.6g | Saturated Fat: 0.1g | Sodium: 94.4mg | Fiber: 7.2g | Sugar: 15.9g