Chocolate Protein Crepes

Chocolate Protein Crepes filled with Greek yogurt and fruit is a delicious protein-packed breakfast that will fuel you right up until lunch!

Course Breakfast

Cuisine French

Prep Time 15

Cook Time 12

Total Time 27

Servings crepes

Calories 131

Author Kim

Ingredients

For the crepes:

1 cup liquid egg whites about 8 egg whites
1 scoop whey protein powder chocolate flavor (about 30 grams)

For the filling:

1 cup reduced fat plain Greek yogurt*
1/2 teaspoon pure vanilla extract
Stevia to taste; optional
1 cup sliced strawberries
1 cup fresh blueberries Or more strawberries, if that's what you have on-hand, like me.

Instructions

Combine egg whites and protein powder in a medium bowl; mix well.
Heat a small nonstick skillet (or omelet pan), lightly coated with spray, on medium-high heat.
Spoon about 1/4 cup batter into skillet; cook for 1 to 2 minutes, or until bubbles form on top. Flip with spatula and cook for 30 seconds more.
Repeat with remaining batter to make four crepes. Set aside.
Combine yogurt, vanilla and Stevia (if desired) in a small bowl; mix well.
Fill crepes evenly with yogurt mixture, strawberries and blueberries.

Notes

*I also enjoy using Chobani Simply 100 flavored yogurts and if using, omit the vanilla and Stevia.
*Recipe from FIXATE. If following 21 Day Fix, 1 crepe with filling equals 1/2 red and 1/2 purple.

Nutrition