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Pull together this healthy Apple Blackberry Crisp with sweet apples, plump juicy tart blackberries and simple wholesome ingredients. You’re going to love this super easy summery recipe! (vegan and gluten free)

Healthy Apple Blackberry Crisp (gluten free & vegan)

Print Recipe
This healthy Apple Blackberry Crisp is gluten free, vegan and absolutely beyond scrumptious!
Course Dessert
Prep Time 8 mins
Cook Time 35 mins
Total Time 43 mins
Servings 8
Calories 248
Author Kim Lee

Ingredients

  • For the Filling:
  • 1 tablespoon coconut oil
  • 2 apples cored and thinly sliced about 1/4" (I didn't feel the need to peel mine.)*
  • 1 teaspoon cinnamon
  • 2 cups fresh blackberries
  • 2 teaspoons cornstarch or arrowroot powder
  • ¼ cup pure maple syrup**
  • 1/8 cup 2 tablespoons lemon juice
  • For the Crisp:
  • 1 cup rolled oats gluten-free, if preferred
  • ½ cup almond meal/flour almonds ground into flour
  • ¼ cup coconut or brown sugar
  • 1 teaspoon cinnamon
  • ¼ cup coconut oil melted (other oils or butter will work)

Instructions

  • Preheat oven to 375 degrees F and heat 1 tablespoon coconut oil in a 9-inch cast iron skillet or alternatively spray a 9-inch pie plate with a natural cooking spray.
  • Toss apple slices in cinnamon and add to the heated skillet. Cook for about 3-5 minutes to soften.
  • While apples are cooking, toss blackberries in cornstarch, maple syrup and lemon juice and set aside. Also, combine all crisp ingredients in a medium bowl.
  • Remove skillet from heat and add blackberry mixture to apples. Sprinkle oat mixture over the top.
  • Bake for 35-40 minutes. Allow crisp to cool slightly before spooning out.
  • Serve warm and with vanilla ice cream, Greek yogurt, cool whip or coconut cream, if desired.

Notes

*I used organic gala apples. Feel free to use your favorite apple variety.
**honey will work, but won't be vegan

Nutrition

Serving: 1g | Calories: 248kcal | Carbohydrates: 32.5g | Protein: 3.6g | Fat: 13g | Saturated Fat: 7.5g | Sodium: 3mg | Fiber: 5.1g | Sugar: 19.2g