This super creamy Strawberry Vanilla Protein Smoothie tastes incredible and is packed with antioxidants, minerals, protein and healthy fats to keep you vibrant and satisfied longer!
3/4cupsunsweetened vanilla almond milk(other nondairy milk, water or coconut water)
1scoopTone It Up vanilla protein powder(optional)
1-2heaping handful(s) spinach (or kale)
1cupfrozen strawberries(or another favorite berry)
¼avocado
1medium frozen banana
1/2-1tablespoonalmond butter(optional)
Instructions
Add ingredients to a high-speed blender in the same order they are listed above.
Blend until smooth. Add more milk if needed to get things blending. If you like a slushy smoothie add about 1/2 cup of ice cubes and blend on low until ice is blended. Once blended, pour into a glass and enjoy with a sprinkle of chia seeds!
Notes
Nutritional info includes 1 cup baby spinach, 1/2 tablespoon almond butter and Tone It Up vanilla protein powder.Bananas: I recommend peeling and slicing bananas and then freezing them on a plate lined with parchment paper. Once frozen, add them to a large baggie for longterm storage. For a sweeter smoothie: Add 1-2 packets of stevia or other preferred sweetener. Lower fat option: If you're watching your fat, consider leaving out the avocado and/or almond butter. Even though these are healthy fats, they do add up.