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Alaskan Pollock Southwestern Salad with Avocado Dressing- an easy, flavorful Tex-Mex dish that will knock your socks off!
5 from 1 vote
Nutrition Facts
Alaskan Pollock Southwestern Salad with Avocado Dressing
Amount Per Serving (1 salad)
Calories 463 Calories from Fat 211
% Daily Value*
Fat 23.4g36%
Saturated Fat 3.5g22%
Cholesterol 67.5mg23%
Sodium 1.051mg0%
Carbohydrates 48.1g16%
Fiber 10.6g44%
Sugar 9.9g11%
Protein 26.8g54%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:4 salads
Alaskan Pollock Southwestern Salad with Avocado Dressing
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
A southwestern style salad topped with pan-seared pollock and an incredibly tasty avocado dressing that will knock your socks off!
For the salad:
  • 4 Wild Alaskan Pollock Burgers
  • 4-6 cups spring mix greens coarsely chopped
  • 1 15 oz. can black beans, rinsed and drained
  • 1 15 oz. can corn, drained (1 1/2 cups frozen corn that has been thawed will work)
  • 2 medium tomatoes cut into wedges
  • 1/2 large red onion very thinly sliced
  • Optional garnishes: avocado slices and finely chopped fresh cilantro
For the avocado dressing:
  • ½ large peeled avocado
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 garlic clove chopped
  • 3 tablespoons water + more as needed for desired consistency
  1. Cook Wild Alaskan Pollock Burgers in a skillet according to package instructions.

  2. While burgers cook, prepare salad ingredients and divide into 4 servings.
  3. To make the dressing, combine all ingredients in a food processor or blender and blend until smooth. Add an extra tablespoon or two of water, if needed to achieve desired consistency.
  4. Top each prepared salad with sliced burger and dressing.
  5. Serve salads immediately or store salad ingredients separate from burgers and dressing in a covered container in the fridge for several days. Enjoy!
Recipe Notes

Nutritional information calculated with dressing. It would be very easy to lower calories by using less dressing.

Author: Kim Lee
Course: Main
Cuisine: American
Keyword: Alaskan Pollack Salad, Southwestern Salad

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