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This recipe for Roasted Barramundi with Blueberry Salsa is quick and easy to make, full of healthy and antioxidant- rich ingredients, naturally-gluten free, and it's perfectly sweet and savory and delicious!
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Nutrition Facts
Roasted Barramundi with Blueberry Salsa
Amount Per Serving (1 g)
Calories 231 Calories from Fat 43
% Daily Value*
Fat 4.8g7%
Saturated Fat 2g13%
Cholesterol 55mg18%
Sodium 581.9mg25%
Carbohydrates 26.4g9%
Fiber 3.6g15%
Sugar 13.6g15%
Protein 22.3g45%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:4
Roasted Barramundi with Blueberry Salsa
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
 
This recipe for Roasted Barramundi with Blueberry Salsa is quick and easy to make, full of healthy and antioxidant- rich ingredients, naturally-gluten free, and it's perfectly sweet and savory and delicious!
Ingredients
  • 4 frozen fillets Australis Barramundi The Better Fish®*
  • 1 1/4 cups about 6oz. or 1 half-pint blueberries, bigger ones chopped in half
  • 1/2 cup chopped cucumber
  • 1 cup corn**
  • 1/2 jalapeno seeded and minced
  • 1/4 teaspoon lime zest
  • 1 1/2 teaspoon lime juice
  • 2 tablespoons chopped fresh cilantro leaves
  • 2 cups mixed greens optional for serving
Instructions
  1. Preheat oven to 425 degrees F.
  2. Place frozen fillets on baking sheet.
  3. Cook for 20-22 minutes, or until fish flakes easily.
  4. While fish is cooking, toss all Blueberry Salsa ingredients together in a medium bowl.
  5. Once fish is cooked, serve over about 1/2 cup mixed greens and top with 1/4 of the blueberry salsa mixture.
Recipe Notes

*I used the lemon herb butter variety.
**I used a frozen roasted corn variety and defrosted before using.

Author: Kim Lee
Course: Main

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