1teaspoonpumpkin pie spice or ground cinnamon or for store-bought
pinchof salt
1egg white from an eggnot carton
1tablespoonhoney or maple syrup
1/4cupunsweetened almond milkor other milk
2tablespoonspumpkin pureenot pumpkin pie filling
2teaspoonsmini chocolate chipsI like Enjoy Life brand.
Instructions
Mix first 5 ingredients in a medium microwave-safe mug, that has been greased or sprayed with non-stick cooking spray. Stir in the remainder with a small whisk or fork until batter is smooth.
Cook in microwave for approximately 1 minute and 45 seconds, depending on your micrwave. Cake is best eaten immediately or not long after being cooked. Enjoy topped with whipped cream, vanilla ice cream or vanilla yogurt!
Notes
Depending on diet, you can add some whipped cream on top.