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Gluten-Free Pumpkin Oat Waffles - loaded with delightful fall flavor without any of the guilt. Whip them up in the blender to get your morning started easily and deliciously!
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Nutrition Facts
Gluten-Free Pumpkin Oat Waffles
Amount Per Serving (1 g)
Calories 233 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1.3g8%
Cholesterol 93mg31%
Sodium 163.9mg7%
Carbohydrates 31.3g10%
Fiber 5.9g25%
Sugar 1.9g2%
Protein 10.7g21%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:4 belgian-size waffles
Gluten-Free Pumpkin Oat Waffles
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
 
Ingredients
  • 2 cups old fashioned rolled oats gluten-free as needed
  • 1 cup unsweetened vanilla almond milk or other milk product
  • 1 1/2 teaspoons pure vanilla extract
  • 2 large eggs
  • 1/3 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice cinnamon
  • 1 teaspoon baking powder
  • 1 packet stevia
  • Optional toppings: almond/peanut butter coconut butter, coconut oil, honey, maple syrup and/or fresh fruit
Instructions
  1. Preheat waffle iron and spray with cooking spray.
  2. Blend all ingredients in a blender until almost smooth.
  3. Pour about ¾ cup batter onto waffle iron. Allow waffle to cook. I cook mine on the highest setting and a little longer from when the waffle iron goes off, so the waffles are a little crisper, otherwise these will be very soft waffles.
  4. Enjoy with your favorite toppings!
Author: Kim Lee
Course: Breakfast

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