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Chocolate Peanut Butter Dip
Print Recipe
Creamy, silky and delicious, this Chocolate Peanut Butter Dip is an addicting addition to your appetizer or dessert spread!
Course
Appetizer, Dessert, Snack
Cuisine
American
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
11
servings
Calories
30
Author
Kim
Ingredients
1
cup
light vanilla Greek yogurt
1/2
cup
low fat cottage cheese (or low fat cream cheese)
2
tablespoons
cocoa powder
2
tablespoons
peanut butter or peanut butter flour (I used peanut butter flour*)
Sweetener of choice (if needed, to taste)
1
teaspoon
vanilla extract
Optional:
Assorted fruit, cookies and brownies for dipping
Instructions
Place all dip ingredients in a food processor (or blender), and blend until mixture is smooth and no clumps remain.
Place in a covered container and chill for at least 30 minutes, (or up to one week in the fridge). Serve chilled with fruit!
Notes
*Almond butter could also be used.
Nutrition
Serving:
2
tablespoons
|
Calories:
30
kcal
|
Carbohydrates:
2.8
g
|
Protein:
4
g
|
Fat:
0.6
g
|
Saturated Fat:
0.1
g
|
Cholesterol:
2.3
mg
|
Sodium:
60
mg
|
Potassium:
20
mg
|
Fiber:
0.5
g
|
Sugar:
1.5
g
|
Vitamin A:
20
IU
|
Calcium:
35
mg
|
Iron:
0.1
mg