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Healthy Avocado Ranch Dip - The perfect recipe for chip dippin'! Creamy avocado, fresh dill, a hint of vinegar and garlic… oh boy. It’s the best.

Healthy Avocado Ranch Dip

Print Recipe
The perfect recipe for chip dippin'!
Course Appetizer
Prep Time 10 mins
Total Time 10 mins
Servings 4 servings (1/4 cup, each)
Calories 171
Author Kim

Ingredients

  • 1 ripe medium avocado
  • 1/3 cup nonfat, plain yogurt
  • 1/4 cup avocado or coconut oil mayonnaise
  • 2 tablespoons freshly chopped parsley
  • 2 tablespoons freshly chopped dill
  • 1 garlic clove, minced
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon white vinegar
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Combine all ingredients in a food processor and blend until creamy, scraping down the sides occasionally when needed. Taste and season additionally if desired. Store avocado ranch in a seal-tight container for 1-2 days.

Notes

adapted from food network

Nutrition

Calories: 171kcal | Carbohydrates: 1.4g | Protein: 1.1g | Fat: 17.8g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.8g | Cholesterol: 21.2mg | Sodium: 129.5mg | Potassium: 10.9mg | Fiber: 0.5g | Sugar: 0.2g | Vitamin A: 50IU | Calcium: 36mg