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Greek Tuna Salad Stuffed Avocados - a fresh, light recipe when you need a quick fix, no cook meal.
3.5 from 2 votes
Nutrition Facts
Greek Tuna Salad Stuffed Avocados
Amount Per Serving (1 stuffed avocado half)
Calories 175 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 17mg6%
Sodium 257mg11%
Potassium 383mg11%
Carbohydrates 7g2%
Fiber 5g21%
Sugar 1g1%
Protein 13g26%
Vitamin A 400IU8%
Vitamin C 20.6mg25%
Calcium 10mg1%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:4 avocado halves
Greek Tuna Salad Stuffed Avocados
Prep Time:
15 mins
Total Time:
15 mins
  • 2 large avocados, halved and pitted
  • 2 (3 oz.) pouches Blue Harbor tuna in water
  • 1/4 cup chopped kalamata, black or green olives
  • 1/4 cup minced red onion
  • 1/4 cup chopped fire roasted red peppers
  • 2 Tablespoons chopped fresh basil or parsley
  • salt and pepper to taste
  1. Scoop out some of the avocado from the pitted area to widen the “bowl” area.
  2. Place the scooped avocado into a medium-size mixing bowl.
  3. Mash it with a fork.
  4. Add the tuna, olives, onion, bell pepper, and parsley to the mixing bowl.

  5. Stir it all together until everything is well mixed. Taste and add salt and pepper as needed. You may not need any salt, as the olives make this salty enough for me.

  6. Scoop the tuna into the avocado bowls and enjoy!
Author: Kim
Course: Lunch, Salad, Snack
Cuisine: Mediterranean

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