Apple Pie Overnight Oats

Apple Pie Overnight Oats can be made in about 5 minutes and they last several days in the refrigerator. Perfect to make in advance and take on-the-go!

Course Breakfast

Cuisine American

Prep Time 5

Total Time 5

Servings servings

Calories 260

Author Kim

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup yogurt*
1/2 cup milk**
1/4 cup applesauce
1/2 teaspoon ground cinnamon or apple pie seasoning
1/2 teaspoon vanilla or almond extract

For the Caramelized Apple Topping

1 apple
1/2 tablespoon coconut oil or a fair amount of cooking spray
1 1/2 teaspoons coconut sugar
1/2 teaspoon cinnamon
Optional: stevia or other sweetener

Instructions

Throw all overnight oats ingredients into a mason jar or other container, stir to combine and refrigerate overnight or at least 2 hours.

For the Caramelized Apple Topping

Chop apple into bite-sized pieces. Heat 1/2 tablespoon coconut oil in a saucepan or small skillet and add the apple, coconut sugar and cinnamon. Sauté on medium/high heat for about 5 minutes or until apples are golden brown and begin to soften.
Top overnight oats with the apple topping, additional splash of milk (if desired) and enjoy!

Notes

*I like using a vanilla or cinnamon flavored Greek yogurt. For a vegan recipe, be sure to use a dairy free yogurt variety. If you are using a flavored yogurt, depending on the flavor, you may not want to add any vanilla, cinnamon or additional sweetener. I used a 6 oz. container.

**I use either unsweetened vanilla almond or cashew milk. Any milk will work. For a vegan recipe, be sure to use a diary free milk.

***For extra sweetness feel free to add a little stevia or coconut sugar to the overnight oat base.

****Nutritional info calculated using low carb 6-ounce cinnamon bun yogurt, unsweetened vanilla cashew milk, and I used cooking spray for apples not coconut oil. Info does include apple topping.

Nutrition