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overhead photo of Healthy Apple Crisp Recipe on a white plate with a gold spoon
4.93 from 13 votes
Nutrition Facts
Healthy Apple Crisp
Amount Per Serving (1 serving)
Calories 204 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2.1g13%
Polyunsaturated Fat 9.8g
Monounsaturated Fat 4.8g
Sodium 61.3mg3%
Potassium 87.5mg3%
Carbohydrates 26.8g9%
Fiber 5.6g23%
Sugar 15.1g17%
Protein 3g6%
Vitamin A 70IU1%
Vitamin C 11.5mg14%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:8 servings
Healthy Apple Crisp
Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins

Apple Crisp is an easy dessert that takes so little time to pull together. You’ll have this crisp going from your oven to the dessert table in no time at all!

  • 2 pounds apples (about 5-6 medium apples), thinly sliced*
  • 2 tablespoons maple syrup or honey**
  • 1 tablespoon lemon juice or 1/2 lemon, juiced
  • 1 cup rolled oats (use gluten free, if desired)
  • 1/2 cup almond meal or flour
  • 1/4 cup coconut sugar or brown sugar***
  • 1 teaspoon cinnamon
  • 1/4 cup vegan butter, melted****
  1. Preheat oven to 350ºF and spray a 9-inch pie plate with a natural cooking spray.
  2. Combine all filling ingredients in a medium bowl and transfer to pie plate. Apple slices will almost be overflowing out of pie plate.

  3. Combine all crisp topping ingredients in a medium bowl. I like to use a fork to get them fully combined.
  4. Evenly sprinkle crisp mixture over the top of the apples.
  5. Bake for about 40 minutes and until apples are of desired softness. If after 40 minutes, crumble topping is browning, but apples are not soft enough- place tin foil over the crumble and bake another 5-10 minutes.
  6. Allow to cool slightly before spooning out.
  7. Serve warm and with vanilla ice cream, whipped topping or coconut cream, if desired.
Recipe Notes

*You can peel, if you'd like, but I don't. **Honey is not vegan. I used a sugar free, calorie free pancake syrup. ***I used a brown sugar/Splenda blend. ****Any butter or even coconut oil will work.

Author: Kim
Course: Dessert
Cuisine: American
Keyword: Gluten Free Apple Crisp, Healthy Apple Crisp, Vegan Apple Crisp

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