Healthy Apple Crisp Stuffed Baked Apples
Amount Per Serving (1 apple with oat stuffing)
Calories from Fat 81
% Daily Value*
Total Fat 9g
Saturated Fat 3g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Total Carbohydrates 31g
Dietary Fiber 5g
* Percent Daily Values are based on a 2000 calorie diet.
Servings:4 stuffed apples
Everything you love about apple crisp has been deconstructed and baked right inside the apple!
medium-sized firm crisp-sweet apples, such as Pink Lady or Honeycrisp (do not use a soft variety like Cortland or McIntosh—they will not hold their shape)
For the crisp mixture:
oats (use gluten free, if needed)
of ground ginger
dash ground cardamom
dash ground nutmeg
dash ground cloves
coconut sugar or light brown sugar
finely chopped pecans
melted coconut oil or melted vegan butter
So Delicious Dairy-Free Mousse
Preheat oven to 350ºF.
Wash and pat dry apples.
Slice the top 1/4 off the apples and remove the core with a paring knife and a spoon. Widen the cavity just a bit so it can accommodate the crisp mixture.
Mix the crisp ingredients and spoon the mixture into the apples, pushing down slightly to fill the apple completely.
Set the apples in a baking dish and add about 1/2 inch hot water to the pan. Cover with foil and bake for 40 minutes, or until everything is hot and the apples are tender.
Allow apples to cool slightly (only for a couple of minutes) and serve with a scoop of So Delicious Dairy-Free Mousse. Enjoy!
*Feel free to use your favorite granola to replace the oat/pecan mixture. I would still stir the granola with 1 tablespoon coconut oil or melted vegan butter. *Spices other than cinnamon are optional. If you don't have one or more on-hand, just leave it out. And feel free to add more or less of any spice.
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