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overhead view of BLT Chicken Salad Stuffed Avocados on a black plate

BLT Chicken Salad Stuffed Avocados

Print Recipe
Lunchtime gold - these stuffed avocados are super easy to throw together, satisfying and pretty darn great for you too!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 stuffed avocado halves
Calories 267
Author Kim

Ingredients

  • 4 slices bacon
  • cups shredded rotisserie chicken
  • 1/2 cup sliced cherry tomatoes (quarter if very large)
  • 1 cup finely chopped romaine lettuce
  • 3/4 cup Silk Yogurt Alternative
  • 2 medium to large ripe (but not over ripe) avocados
  • Salt & pepper to taste

Instructions

  • Cook bacon and then transfer to plates lined with paper towels to cool. Once cooled dice into small pieces.
  • Meanwhile, prepare and measure out the chicken, tomatoes, lettuce and Silk Yogurt Alternative.
  • In a large bowl, combine and mix together all ingredients except avocados.
  • Season to taste with salt and pepper
  • Half your avocados, remove the pits, and season lightly with salt and pepper.
  • To serve, scoop a couple of spoonfuls of chicken salad onto each avocado half. Don't worry about getting too much into the hole, most will sit on top of the avocado. Enjoy!

Notes

*For a meal prep option, chicken salad can be made ahead of time and stored in the fridge, covered. When you're ready to eat, simply prepare the avocado and top with the chicken salad.

Nutrition

Serving: 1stuffed avocado with about 120 grams chicken salad | Calories: 267kcal | Carbohydrates: 13.6g | Protein: 14g | Fat: 17.9g | Saturated Fat: 2.4g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 9g | Cholesterol: 35.3mg | Sodium: 283.3mg | Potassium: 450mg | Fiber: 7.1g | Sugar: 2g | Vitamin A: 355IU | Vitamin C: 13.8mg | Calcium: 72mg | Iron: 1.6mg