½pound(8 ounces) whole grain bow-tie pasta or rotini or penne (use gluten-free pasta, if needed)
1can(15 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans
2medium(about 10 ounces) tomatoes, diced
½cupfresh, canned or frozen corn kernels
Jalapeño pesto
1cuplightly packed fresh parsley
1cuplightly packed fresh cilantro
2small jalapeños with seeds and membranes removed
1medium lemon, juiced
1medium garlic clove, halved
½teaspoonsalt
1/3cupraw whole pine nuts or slivered almonds
1/3cupavocado or olive oil
Ground black pepper, to taste
Instructions
Bring a large pot of salted water to boil. Cook the pasta until al dente, according to package directions. Before draining, reserve about a cup of cooking water. Drain and return to pot. Set aside.
While pasta is cooking, make the pesto: combine all pesto ingredients in a food processor. Run the machine until mixture is well blended, stopping and scraping down the bowl as necessary.
Pour enough pesto into the pasta to lightly coat it once tossed (you might not quite need all of it). Add a small splash of pasta cooking water and toss well. Transfer the pasta to a large serving bowl and add the drained black beans, diced tomatoes, and corn. Stir until combined. Taste and add salt and pepper as needed. This salad is best after it’s had a chance to marinate for about 30 minutes, but you can serve it right away if need be.
Notes
STORAGE SUGGESTIONS: This recipe keeps well for several days in the refrigerator, covered.SERVING SUGGESTIONS: Leftovers are great served warm or chilled. One of my favorite ways to eat this salad is to add some leafy greens and a drizzle of lemony dressing.TO SIMPLIFY THE RECIPE: Skip the pesto step and buy jarred pesto (any kind).