Cinnamon Protein Waffles with Warm Apple Topping
These hearty cinnamon protein waffles pack a major protein punch and thanks to the warm apple topping, this breakfast meal is also full of flavor!
Ingredients
For the waffles:
- 2 cups oat flour grind raw oats in a blender or food processor to make flour
- 2 tablespoons ground flaxseeds
- 3/4 cup vanilla protein powder
- 1 teaspoon baking powder
- 1 tablespoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/4 teaspoon cloves
- 1 pinch sea salt
- 1 teaspoon pure vanilla extract
- 2 cups unsweetened vanilla almond milk
- 4 large egg whites 1/2 cup, beaten till foamy
For the warm apple topping:
- 3 cups chopped apple about 2 medium apples, I used pink ladies
- 1 tablespoon coconut oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/4 teaspoon cloves
- 1 tablespoon pure maple syrup
- 1/4 cup water
Instructions
- Preheat waffle maker and spray with a nonstick cooking spray.
- Combine all dry ingredients (oat flour through sea salt) in a medium bowl.
- Add vanilla and almond milk to flour mixture; stir until smooth.
- Beat egg whites for a couple of minutes and until light and foamy. Gently fold egg whites into batter.
- Cook batter in preheated waffle iron according to waffle maker instructions.
- While waffles are cooking, make warm apple topping.
Notes
*Measurements are most accurate when spooned into measuring cup.
**Nutritional information calculated without apple topping.
**Nutritional information calculated without apple topping.
Nutrition
Serving: 1waffle | Calories: 123.6kcal | Carbohydrates: 3.7g | Protein: 18.3g | Fat: 4.2g | Saturated Fat: 0.8g | Cholesterol: 46.2mg | Sodium: 212.6mg | Fiber: 1.8g | Sugar: 1.5g