Go Back
+ servings

Vegan Pumpkin Bread in the Blender

Print Recipe
A quick and easy vegan pumpkin bread whipped up in the blender. This bread could not be easier, but don’t worry if you don’t have a blender, it’s totally acceptable to use a little elbow grease, a spoon and bowl!
Course Snack
Cuisine American
Prep Time 8 minutes
Cook Time 50 minutes
Total Time 58 minutes
Servings 12 slices
Calories 119
Author Kim

Ingredients

  • 1 1/2 cups whole wheat pastry flour all-purpose, whole wheat or spelt flour would also work
  • 1/2 cup rolled oats
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 2/3 cup almond milk other milks will work
  • 1/2 cup maple syrup
  • 1 cup pumpkin puree not pumpkin pie filling
  • 1/2 apple cored and halved
  • 1 1/2 tablespoon ground flax

Instructions

  • Preheat oven to 350 degrees F. and spray an 8 x 4 loaf pan with an all-natural cooking spray.
  • Add all dry ingredients (except flax) into the pitcher of blender. Turn blender on for just a few seconds to sift ingredients. Transfer dry ingredients to a mixing bowl.
  • Add all wet ingredients (including flax) into the pitcher of blender. Blend until smooth and apple is fully blended.
  • Pour wet ingredients into dry ingredients and stir with spoon. Don't overmix, as batter will become tough.
  • Transfer batter to loaf pan and bake for 45-50 minutes and until toothpick inserted in the center comes out clean.
  • Allow bread to cool in loaf pan for about 20 minutes before transferring to a wire cooling rack or plate. Bread will lift easier from the loaf pan, if you run a butter knife around the edges.

Notes

Double this and make two loaves - one for now and one for the freezer!
Adapted from Blendtec

Nutrition

Serving: 1slice | Calories: 119kcal | Carbohydrates: 26g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 252mg | Potassium: 156mg | Fiber: 3g | Sugar: 10g | Vitamin A: 3184IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 1mg