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–+ servings

Healthier Cranberry Pear Crumble

Print Recipe
Seasonal flavors come together beautifully, in this delightfully tart and sweet crumble.
Course Dessert
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 8 servings
Calories 226
Author Kim

Ingredients

For the Filling:

  • 2 pears cored and diced (I didn't feel the need to peel mine.)
  • 8 oz. bag fresh or frozen cranberries a little over two cups
  • 2 teaspoons cornstarch
  • 1/4 cup pure local honey maple syrup to make vegan
  • 1/4 cup lemon juice
  • 1 teaspoon cinnamon

For the Crumble:

  • 1 cup rolled oats gluten-free, if preferred
  • 1/2 cup almond meal/flour almonds ground into flour
  • 1/4 cup coconut or brown sugar
  • 1 teaspoon cinnamon
  • 1/4 cup coconut oil melted (other oils or butter will work)

Instructions

  • Preheat oven to 375 degrees F and spray a 9-inch pie plate with a natural cooking spray.
  • Combine all filling ingredients in a medium bowl.
  • Combine all crumble ingredients in a medium bowl.
  • Pour filling ingredients into pie plate and sprinkle the oat mixture over the top.
  • Bake for 35-40 minutes. Allow crumble to cool slightly before spooning out.
  • Serve warm and with vanilla ice cream, Greek yogurt, cool whip or coconut cream, if desired.

Notes

I love to serve this with a dollop of ice cream or whipped cream. It even works for breakfast in a yogurt parfait.

Nutrition

Serving: 1serving | Calories: 226kcal | Carbohydrates: 33g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 126mg | Fiber: 4g | Sugar: 18g | Vitamin A: 30IU | Vitamin C: 9mg | Calcium: 32mg | Iron: 1mg