Mango Oatmeal Smoothie Bowl
A creamy dreamy Mango Oatmeal Smoothie Bowl- the perfect breakfast when you can't decide between a bowl of oats and a smoothie!
Ingredients
- 1/3 cup Quaker® Old-Fashioned Oats
- 1/2 frozen banana
- 1 cup frozen mango chunks*
- 3/4 cup unsweetened vanilla almond milk + 2 tablespoons or other favorite milk product
- Optional toppings (see notes)
Instructions
- Combine all smoothie ingredients in a high speed blender until smooth.
- Pour smoothie into a bowl and garnish with your favorite toppings. Enjoy!
Notes
*If preferred substitute with another favorite frozen fruit.
**Nutritional information calculated without toppings. Try these toppings: kiwi, star fruit, pom seeds, blueberries, raspberries, strawberries, banana, dried fruit (craisins, banana chips, apple chips, raisins, goji berries) seeds and/or nuts (pumpkin seeds, sunflower seeds, walnuts, pecans, chia seeds, ground flax seeds), Greek yogurt
**Nutritional information calculated without toppings. Try these toppings: kiwi, star fruit, pom seeds, blueberries, raspberries, strawberries, banana, dried fruit (craisins, banana chips, apple chips, raisins, goji berries) seeds and/or nuts (pumpkin seeds, sunflower seeds, walnuts, pecans, chia seeds, ground flax seeds), Greek yogurt
Nutrition
Serving: 1smoothie bowl | Calories: 300kcal | Carbohydrates: 65.9g | Protein: 5.8g | Fat: 4.6g | Saturated Fat: 0.2g | Sodium: 139.4mg | Fiber: 8.5g | Sugar: 35g