Mango Oatmeal Smoothie Bowl
Amount Per Serving (1 g)
Calories from Fat 41
% Daily Value*
Total Fat 4.6g
Saturated Fat 0.2g
Total Carbohydrates 65.9g
Dietary Fiber 8.5g
* Percent Daily Values are based on a 2000 calorie diet.
Servings:1 smoothie bowl
A creamy dreamy Mango Oatmeal Smoothie Bowl- the perfect breakfast when you can't decide between a bowl of oats and a smoothie!
Quaker® Old-Fashioned Oats
frozen mango chunks*
unsweetened vanilla almond milk + 2 tablespoons
or other favorite milk product
Optional toppings- any favorite fresh fruit
kiwi, star fruit, pom seeds, blueberries, raspberries, strawberries, banana, dried fruit (craisins, banana chips, apple chips, raisins, goji berries) seeds and/or nuts (pumpkin seeds, sunflower seeds, walnuts, pecans, chia seeds, ground flax seeds), Greek yogurt
Combine all smoothie ingredients in a high speed blender until smooth. Pour smoothie into a bowl and garnish with your favorite toppings. Enjoy!
*If preferred substitute with another favorite frozen fruit.
**Nutritional information calculated without toppings.