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Chipotle Chicken Taco Salad- all the flavors of a taco made healthier and super flavorful with a creamy, slightly spicy Greek yogurt dressing!

Chipotle Chicken Taco Salad

Print Recipe
Chipotle Chicken Taco Salad- all the flavors of a taco made healthier and super flavorful with a creamy, slightly spicy Greek yogurt dressing!
Course Salad
Cuisine Mexican
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 servings
Calories 292
Author Kim

Ingredients

Dressing:

  • 2/3 cup Greek yogurt*
  • 1/3 cup packed fresh cilantro chopped
  • 4 teaspoons fresh lime juice
  • 1 tablespoon minced chipotle chile canned in adobo sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt + more to taste

Salad:

  • 4 cups chopped romaine leaves about 2 heads of romaine
  • 2 cups chopped cooked chicken**
  • 2 vine-ripened tomatoes cut into wedges
  • 1/2 cup diced peeled avocado about 1/2 large Hass avocado
  • 1/3 cup thinly sliced red onion
  • 15 oz black beans, rinsed and drained

Instructions

  • To prepare dressing, combine all dressing ingredients, stirring well. Set aside.
  • To prepare salad, combine lettuce and remaining salad ingredients in a large serving or mixing bowl. Top with dressing and toss gently to coat. Serve immediately or store in a sealed container for up to three days.

Notes

*I used nonfat plain Greek yogurt.
**I used rotisserie chicken.
***I made this salad ahead of time to bring to work for lunch and it was delicious, for up to three days, stored in the fridge in a sealed container.
Slightly adapted from Cooking Light.

Nutrition

Calories: 292kcal | Carbohydrates: 25g | Protein: 30.4g | Fat: 8.2g | Saturated Fat: 1.8g | Cholesterol: 55mg | Sodium: 417.8mg | Fiber: 10.3g | Sugar: 3.5g